Lemon Chicken Breakfast Bowl
A refreshing and invigorating breakfast bowl that combines the tangy flavor of lemon with succulent chicken. Packed with protein, this dish offers an energizing start to your day.
Cook delicious Lemon Chicken Breakfast Bowl in minutes!
Breakfast
30 min cook
Medium difficulty difficulty
350 cal
Western
Pax Number
1
Measurement
Ingredients
150 grams chicken breast
1 unit lemon
30 grams flour
15 milliliter olive oil
1 grams salt
1 grams black pepper
Cooking tools
Instructions
1
Step 1
Begin by slicing the chicken breast into strips. Marinate these strips in a mixture of fresh lemon juice, a pinch of salt, and a dash of black pepper. Let the flavors infuse for at least 10 minutes.2
Step 2
Next, ensure each chicken strip is evenly coated with a thin layer of flour. This will enhance the texture, giving it a nice crispy finish once cooked.3
Step 3
Heat a pan over medium heat and add the olive oil. Make sure the oil is evenly distributed to prevent sticking.4
Step 4
Place the floured chicken strips in the heated pan. Allow each side to cook until golden brown, ensuring the interior is fully cooked. This should take around 5-6 minutes per side.5
Step 5
Once cooked, squeeze some additional lemon juice over the chicken just before serving, enhancing the zestiness.6
Step 6
Serve the chicken strips immediately, either on a warm plate or over a bed of greens, to enjoy a delightful protein-rich breakfast.
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More about the Lemon Chicken Breakfast Bowl
The Lemon Chicken Breakfast Bowl is a delightful fusion of flavor and nutrition, ideal for those seeking a high-protein meal to kick-start their day. The dish showcases the vibrant essence of lemons, known for their refreshing and zesty taste that beautifully complements the tender chicken. Historically, lemon and chicken pairings can be traced back to various culinary traditions worldwide. This recipe embraces such tradition with its straightforward yet impactful preparation manner, perfect for a high-energy morning. Notably, this breakfast option aligns with modern dietary trends emphasizing protein intake. It's not just a meal; it's an experience best enjoyed with a leisurely morning.
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