Green Bean and Mushroom Frittata
Relish this protein-packed frittata that effortlessly blends green beans and mushrooms with creamy feta and parmesan cheeses. Perfect for a hearty dinner that is both nutritious and delicious, it guarantees satisfaction with every bite.
Cook delicious Green Bean and Mushroom Frittata in minutes!
Dinner
35 min cook
Medium difficulty difficulty
450 cal
Western
Pax Number
1
Measurement
Ingredients
100 grams green bean
5 grams ginger
50 grams feta cheese
2 unit egg
100 grams mushrooms
30 grams parmesan cheese
50 milliliter milk
10 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Oven
Stove
Pan
Instructions
1
Step 1
Preheat your oven to 180°C. While it heats, finely chop the green beans and mushrooms, setting the stage for a symphonic flavor blend.2
Step 2
Warm olive oil in a pan over medium heat. Sauté the green beans, mushrooms, and grated ginger for about 5 minutes, allowing their aromas to meld beautifully.3
Step 3
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until the mixture is smooth and homogeneous, creating the custardy base for the dish.4
Step 4
Gently fold the sautéed vegetables into the egg mixture. Delicately stir in the crumbled feta and grated parmesan cheese, ensuring even distribution throughout.5
Step 5
Transfer the mixture into a lightly greased oven-safe pan. Bake in the preheated oven for around 20 minutes, or until the frittata is set and golden brown.6
Step 6
Once baked, allow the frittata to cool for a few moments. Slice it into wedges and serve warm, inviting your senses to relish its rich textures and flavors.
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More about the Green Bean and Mushroom Frittata
The frittata, an Italian classic, gracefully transitions between a simple breakfast and an elegant dinner. This particular version, with its inclusion of green beans and mushrooms, offers a vibrant twist on the traditional recipe. Embraced widely for its versatility, a frittata can be customized to suit various dietary preferences, including vegetarian diets like this one. Moreover, its origins trace back to Italy, where it has been an enduring favorite for countless generations. Whether served hot or cold, this dish embarks on a journey of rich, wholesome flavors, each component adding to the rustic charm that frittatas are celebrated for.
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