Bacon and Broccoli Stir Fry
This delightful stir fry offers a harmonious blend of crispy bacon and tender broccoli, enhanced by aromatic garlic and a hint of pepper, making it a tasty and efficient lunch option.
Cook delicious Bacon and Broccoli Stir Fry in minutes!
Lunch
20 min cook
Easy difficulty
350 cal
Western
Pax Number
1
Measurement
Ingredients
100 grams bacon
150 grams broccoli
1 tablespoon olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Stove
Pan
Instructions
1
Step 1
Begin by heating a tablespoon of olive oil in a pan over medium heat, ensuring an even coat to prevent sticking.2
Step 2
Introduce the chopped garlic to the oil, stirring gently until it releases its fragrant aroma, signaling it's ready.3
Step 3
Add in the bacon pieces, allowing them to cook until they achieve a crispy texture that complements the soft broccoli.4
Step 4
Incorporate the broccoli florets, stirring frequently for 5-7 minutes until they become tender yet vibrant.5
Step 5
Season with a combination of salt and pepper, tasting to ensure balance, then serve while hot for the best experience.
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More about the Bacon and Broccoli Stir Fry
The Bacon and Broccoli Stir Fry offers a fantastic fusion of flavors and textures that is incredibly simple to prepare. It's ideal for weekday lunches when time is limited but you crave something hearty and tasty. This dish is rooted in Western cuisine, highlighting the versatility of bacon and the health benefits of broccoli. Bacon adds a savory punch, while broccoli contributes a fresh and slightly bitter contrast and essential nutrients. It's a keto-friendly recipe, perfect for those focusing on low-carb diets, capturing the essence of modern dietary trends where quick meals don't compromise on taste or nutrition.
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