Vegetarian Stir Fry with Couscous

This vibrant vegetarian stir-fry combines colorful fresh vegetables with creamy coconut milk. Served alongside fluffy couscous, it’s a quick and fulfilling meal that caters to both taste and nutrition. Perfect for those seeking a healthy, satisfying dinner option.

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Cook delicious Vegetarian Stir Fry with Couscous in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
Asian
Pax Number
1
Measurement
Ingredients
100 grams bell pepper
100 grams carrot
100 grams broccoli
100 grams cauliflower
100 grams couscous
100 milliliter coconut milk
15 milliliter olive oil
5 grams salt
2 grams pepper
2 cloves garlic
1 unit onion
Cooking tools
Stove
Pan
Pot

Instructions

1
Step 1
Begin by finely chopping the bell pepper, carrot, broccoli, cauliflower, onion, and garlic to ensure they cook evenly.
2
Step 2
Heat the olive oil in a pan on medium heat and sauté the onion and garlic until they're aromatic and slightly golden.
3
Step 3
Introduce the bell pepper, carrot, broccoli, and cauliflower to the pan. Stir-fry them for about 5 minutes until they start to soften.
4
Step 4
Pour the coconut milk into the pan, season with salt and pepper for taste, and let everything simmer gently for 10 minutes.
5
Step 5
Meanwhile, bring water to a boil in a pot, add the couscous, cover the pot, and let it sit undisturbed for 5 minutes to absorb the water.
6
Step 6
Once ready, fluff the couscous with a fork to separate the grains. Serve it with the stir-fried vegetables and savor the combination of flavors.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Vegetarian Stir Fry with Couscous

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The vegetarian stir fry with couscous is a delightful fusion of Asian culinary techniques and the nutritious goodness of vegetables. It's a recipe that not only pleases the palates but also caters to various dietary needs, making it an excellent option for vegetarians and those aiming for high-protein meals. Couscous, originally from North Africa, provides a hearty base that absorbs the rich flavors of the coconut milk and the spices, creating a harmonious blend. Its light texture complements the crisp vegetables, offering a balanced meal that’s both filling and nourishing. This dish can be an impressive addition to any dinner table, bringing a touch of exotic flavor combined with the simplicity of preparation. It's a perfect example of how traditional ingredients can be incorporated into modern dietary preferences.

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