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Vegetarian Cauliflower and Broccoli Bake

This delightful bake combines the wholesome goodness of cauliflower and broccoli with a creamy, cheesy texture. The subtle hint of coconut milk adds an exotic twist, making it a comforting yet unique dish. Perfect for a cozy dinner, this bake is both satisfying and nutritious.

🥑 Vegetarian
🌾 Gluten-free
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Cook delicious Vegetarian Cauliflower and Broccoli Bake in minutes!

Dinner
45 min cook
Medium difficulty difficulty
450 cal
African
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
200 grams broccoli
100 grams cheddar cheese
100 milliliter coconut milk
1 unit onions
2 cloves garlic
2 tablespoon olive oil
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Oven
Pot
Pan

Instructions

1
Step 1
Preheat your oven to 180°C. Grease a baking dish with olive oil to prevent sticking and ensure easy serving later.
2
Step 2
In a pot, bring water to a boil and add the cauliflower and broccoli. Cook until they are tender, then drain them thoroughly.
3
Step 3
In a pan, heat olive oil over medium heat. Add chopped onions and minced garlic, sautéing until they turn golden and fragrant.
4
Step 4
In a bowl, mix together the coconut milk, grated cheddar cheese, salt, and pepper. Stir until the cheese is well incorporated.
5
Step 5
In the greased baking dish, combine the boiled vegetables with the sautéed onions and garlic. Pour the coconut milk mixture over the top.
6
Step 6
Place the dish in the oven and bake for 25 minutes. The top should be golden and bubbly, indicating it's ready to serve.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Vegetarian Cauliflower and Broccoli Bake

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The Vegetarian Cauliflower and Broccoli Bake is a modern twist on traditional vegetable casseroles, offering a unique blend of flavors and textures. The use of coconut milk adds a subtle sweetness and creaminess that complements the sharpness of cheddar cheese, making it a favorite among those who enjoy fusion cuisine. This dish is not only delicious but also caters to various dietary preferences, being both vegetarian and gluten-free. It's a versatile recipe that can be served as a main course or a side dish, making it a great addition to any meal. Originating from African culinary traditions, this bake showcases the region's love for hearty, comforting dishes that bring people together. It's a perfect example of how simple ingredients can be transformed into a delightful culinary experience.

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