Vegetable Soup
This Indian-style vegetable soup is a delightful blend of cauliflower, carrots, broccoli, and bell peppers. It's a perfect choice for a nutritious and comforting meal, easy to prepare and packed with flavors.
🥑 Vegetarian
🍜 Low-calories
🌾 Gluten-free
Cook delicious Vegetable Soup in minutes!
Soup
30 min cook
Easy difficulty difficulty
150 cal
Indian
Pax Number
1
Measurement
Ingredients
100 grams cauliflower
50 grams carrot
50 grams broccoli
50 grams bell pepper
10 grams olive oil
5 grams salt
2 grams pepper
2 cloves garlic
1 unit onion
5 grams spices
Cooking tools
Blender
Stove
Pot
Instructions
1
Step 1
Begin by finely chopping the cauliflower, carrot, broccoli, bell pepper, onion, and garlic. This will help in cooking them evenly and extracting maximum flavor.2
Step 2
Heat the olive oil in a pot over medium heat. Add the chopped onion and garlic and sauté until they turn golden brown, releasing their aroma.3
Step 3
Add the previously chopped vegetables to the pot. Stir them well to coat with the oil and sauté for about 5 minutes, allowing the flavors to meld.4
Step 4
Pour enough water to cover the vegetables. Season with salt, pepper, and your choice of spices. Bring the mixture to a boil, then reduce the heat.5
Step 5
Let the soup simmer for about 15 minutes or until the vegetables are tender and easy to pierce with a fork.6
Step 6
Use a blender to puree the soup until smooth. Taste and adjust the seasoning if necessary. Serve the soup hot for a comforting meal.
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More about the Vegetable Soup
Vegetable soup, a staple in Indian cuisine, is known for its aromatic spices and vibrant ingredients. This particular recipe brings a touch of Indian flavor to a classic comfort food, making it both nourishing and warming. The choice of vegetables can be varied according to season or preference, making it a versatile dish that can be enjoyed year-round. The use of spices not only enhances the flavor but also increases the nutritional value of the soup. This soup is particularly popular during the monsoon and winter months in India, when the warmth and spices make it particularly comforting. It's a great example of how simple ingredients can be transformed into a delicious and healthy meal.
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