Tuna and Celery Rice

This high-protein African-inspired dish combines the savory flavors of tuna and celery, served over a fluffy bed of rice. The addition of lemon juice and a hint of sugar creates a delightful balance of tangy and sweet, making it a satisfying meal for any occasion.

🍳 High Protein
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Cook delicious Tuna and Celery Rice in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
African
Pax Number
1
Measurement
Ingredients
150 grams tuna
100 grams celery
100 grams white rice
50 grams onions
0.5 unit lemon
5 grams sugar
Cooking tools
Pot
Rice Cooker
Wok

Instructions

1
Step 1
Begin by cooking the white rice in a rice cooker. Ensure it is fluffy and well-cooked, which should take about 15-20 minutes.
2
Step 2
While the rice is cooking, dice the onions and celery into small, uniform pieces to ensure even cooking.
3
Step 3
Heat a wok over medium heat and add a splash of oil. Sauté the diced onions until they become translucent and fragrant.
4
Step 4
Add the diced celery and tuna to the wok. Stir occasionally, cooking until the tuna is heated through and the celery is tender.
5
Step 5
Squeeze the juice of half a lemon over the mixture. Add the sugar and stir well to combine all the flavors.
6
Step 6
Once everything is well-mixed, serve the tuna and celery mixture over the cooked rice, ensuring each serving has a generous portion of both.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Tuna and Celery Rice

bacground

Tuna and Celery Rice is a delightful dish that brings together the rich flavors of the sea with the crisp freshness of celery. This recipe is inspired by African culinary traditions, where simple ingredients are transformed into hearty meals. The use of lemon juice adds a zesty twist, enhancing the natural flavors of the tuna and celery. This dish is not only delicious but also nutritious, offering a high-protein meal that is perfect for those looking to maintain a balanced diet. The combination of ingredients provides a satisfying texture and taste, making it a favorite for dinner. Historically, rice has been a staple in many African cuisines, often paired with various proteins and vegetables. This recipe continues that tradition, offering a modern take on a classic combination. Whether you're new to African cuisine or a seasoned enthusiast, Tuna and Celery Rice is sure to impress.

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