Logo
EasyChef

Tomato Onion Chicken Bake

This savory baked chicken dish features a delightful tomato and onion topping, making it a perfect choice for a hearty and satisfying lunch. The combination of tender chicken and flavorful vegetables creates a delicious meal that is both nutritious and easy to prepare.

🍳 High Protein
bacground

Cook delicious Tomato Onion Chicken Bake in minutes!

Lunch
45 min cook
Medium difficulty difficulty
450 cal
Western
Pax Number
1
Measurement
Ingredients
50 grams all purpose flour
200 grams chicken breast
1 unit tomato
1 unit onion
15 milliliter olive oil
5 grams salt
2 grams black pepper
5 grams herbs
Cooking tools
Oven
Pan

Instructions

1
Step 1
Preheat your oven to 180°C. Prepare a baking dish by greasing it with a small amount of olive oil to prevent sticking.
2
Step 2
Season the chicken breasts with salt, black pepper, and your choice of herbs. Coat each piece evenly with all-purpose flour for a light crust.
3
Step 3
In a pan, heat olive oil over medium heat. Sear the chicken breasts until they are golden brown on both sides, then transfer them to the prepared baking dish.
4
Step 4
Slice the tomato and onion into thin rounds. Arrange these slices over the chicken in the baking dish, and drizzle with a bit more olive oil for added flavor.
5
Step 5
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.
6
Step 6
Once baked, allow the dish to rest for about 5 minutes. Serve warm, garnished with fresh herbs for an extra touch of freshness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Tomato Onion Chicken Bake

bacground

Tomato Onion Chicken Bake is a classic dish that combines the simplicity of everyday ingredients with the comfort of a home-cooked meal. This recipe is a testament to how a few fresh ingredients can create a dish that is both flavorful and satisfying. The use of tomatoes and onions not only adds a burst of color but also infuses the chicken with a rich, savory taste. The origins of this dish can be traced back to traditional Western cuisine, where baking is a popular method for cooking meats and vegetables together. This method allows the flavors to meld beautifully, resulting in a harmonious blend of tastes and textures. Perfect for a family lunch or a casual dinner, this dish is not only easy to prepare but also a great way to enjoy a high-protein meal. Its versatility and deliciousness make it a favorite among those who appreciate the art of simple yet flavorful cooking.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates