Tempeh and Enoki Mushroom Breakfast Skillet

This hearty breakfast skillet combines the rich flavors of tempeh, chicken, and enoki mushrooms, offering a protein-packed start to your day. The dish is enhanced with aromatic garlic and onions, making it a delightful and satisfying meal.

🍳 High Protein
🥛 Dairy-free
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Tempeh and Enoki Mushroom Breakfast Skillet in minutes!

Breakfast
30 min cook
Medium difficulty difficulty
550 cal
Asian
Pax Number
1
Measurement
Ingredients
100 grams tempeh
50 grams white rice
50 grams enoki mushroom
100 grams chicken
1 unit sausage
1 tablespoon olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit onions
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by dicing the tempeh, chicken, and sausage into bite-sized pieces. This ensures even cooking and a balanced mix of flavors in every bite.
2
Step 2
Heat olive oil in a pan over medium heat. Add the chopped onions and garlic, sautéing until they become fragrant and the onions turn translucent.
3
Step 3
Introduce the chicken and sausage to the pan. Cook them until they are browned and cooked through, stirring occasionally to prevent sticking.
4
Step 4
Add the tempeh and enoki mushrooms to the pan. Cook for about 5 minutes, allowing the mushrooms to soften and the tempeh to absorb the flavors.
5
Step 5
Incorporate the cooked white rice into the mixture. Season with salt and pepper, stirring well to ensure everything is evenly mixed and heated through.
6
Step 6
Serve the skillet hot, optionally garnishing with fresh herbs for an added burst of flavor and color.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Tempeh and Enoki Mushroom Breakfast Skillet

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The Tempeh and Enoki Mushroom Breakfast Skillet is a fusion of Asian-inspired ingredients, offering a unique twist on the traditional breakfast. Tempeh, a staple in Indonesian cuisine, is known for its high protein content and nutty flavor, making it a perfect meat substitute for those seeking a plant-based option. Enoki mushrooms, with their delicate texture and mild taste, complement the dish beautifully, adding a touch of elegance and umami. This recipe is not only delicious but also caters to various dietary preferences, being dairy-free, low-carb, and gluten-free. It's an ideal choice for those looking to start their day with a nutritious and satisfying meal. The skillet's versatility allows for customization, whether you prefer to add more vegetables or swap the chicken for tofu. It's a dish that invites creativity while maintaining its core appeal of being hearty and flavorful.

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