Tempeh and Enoki Mushroom Breakfast Bowl
This breakfast bowl is a delightful fusion of flavors and textures, combining protein-rich tempeh with delicate enoki mushrooms and fluffy white rice. Seasoned with aromatic garlic and onions, it offers a satisfying and nutritious start to your day.
🥑 Vegetarian
🍳 High Protein
🥛 Dairy-free
🍜 Low-calories
🌾 Gluten-free
Cook delicious Tempeh and Enoki Mushroom Breakfast Bowl in minutes!
Breakfast
30 min cook
Medium difficulty difficulty
450 cal
Asian
Pax Number
1
Measurement
Ingredients
100 grams tempeh
100 grams white rice
50 grams enoki mushroom
10 grams olive oil
2 grams salt
1 grams pepper
1 clove garlic
50 grams onions
Cooking tools
Stove
Pot
Pan
Rice Cooker
Instructions
1
Step 1
Begin by cooking the white rice in a rice cooker until it becomes fluffy. Once done, set it aside to cool slightly.2
Step 2
Slice the tempeh into small cubes. Marinate these cubes with a mixture of salt, pepper, and minced garlic to infuse flavor.3
Step 3
In a pan, heat olive oil over medium heat. Add chopped onions and sauté until they turn translucent, releasing their sweet aroma.4
Step 4
Add the marinated tempeh cubes to the pan. Stir-fry them until they achieve a golden-brown color, ensuring they are evenly cooked.5
Step 5
Introduce the enoki mushrooms to the pan. Cook them briefly, allowing them to absorb the flavors of the tempeh and onions.6
Step 6
Adjust the seasoning with additional salt and pepper if needed. Remove the pan from heat and serve the tempeh and mushroom mixture over the prepared rice.
Copy link
More about the Tempeh and Enoki Mushroom Breakfast Bowl
The Tempeh and Enoki Mushroom Breakfast Bowl is a modern twist on traditional Asian breakfast dishes. Tempeh, a staple in Indonesian cuisine, is known for its high protein content and nutty flavor. When paired with enoki mushrooms, which are popular in Japanese cooking, this dish becomes a cross-cultural delight. The combination of these ingredients not only provides a rich source of nutrients but also offers a unique taste experience. This recipe is perfect for those seeking a hearty yet healthy start to their day. Whether you're familiar with Asian cuisine or exploring it for the first time, this breakfast bowl is sure to impress with its simplicity and depth of flavor.
Discover other recipes
Subscribe to get weekly recipe updates