Spinach and Feta Egg Noodle Stir Fry
This delightful Mediterranean-inspired stir fry combines the hearty texture of egg noodles with fresh spinach and creamy feta cheese. The dish is enhanced by the subtle sweetness of sautéed onions and the aromatic touch of garlic. Perfect for a quick yet satisfying lunch, it brings a taste of the Mediterranean to your table.
🥑 Vegetarian
🍳 High Protein
Cook delicious Spinach and Feta Egg Noodle Stir Fry in minutes!
Lunch
30 min cook
Medium difficulty difficulty
450 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams egg noodle
50 grams spinach
50 grams feta cheese
50 grams sweet onion
10 grams olive oil
1 clove garlic
1 grams pepper
1 grams salt
Cooking tools
Stove
Pot
Pan
Instructions
1
Step 1
Begin by boiling the egg noodles in a pot of salted water until they reach an al dente texture. Once cooked, drain the noodles and set them aside.2
Step 2
In a pan, heat olive oil over medium heat. Add the chopped sweet onion and minced garlic, sautéing them until the onion becomes translucent and fragrant.3
Step 3
Introduce the spinach to the pan, cooking it until it wilts. Stir occasionally to ensure even cooking and to prevent sticking.4
Step 4
Incorporate the cooked egg noodles into the pan, mixing them with the spinach and onion. Crumble the feta cheese over the mixture, allowing it to melt slightly.5
Step 5
Season the stir fry with salt and pepper, stirring well to combine all the ingredients. Ensure the flavors are evenly distributed throughout the dish.6
Step 6
Serve the stir fry hot, garnished with additional crumbled feta if desired, for an extra touch of creaminess.
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More about the Spinach and Feta Egg Noodle Stir Fry
The Spinach and Feta Egg Noodle Stir Fry is a modern twist on traditional Mediterranean flavors, offering a quick and nutritious meal option. This dish is perfect for those who appreciate the simplicity and freshness of Mediterranean cuisine, with its emphasis on vegetables, olive oil, and cheese. Egg noodles provide a hearty base, while spinach adds a vibrant green color and a boost of nutrients. Feta cheese, with its tangy and creamy profile, complements the dish beautifully, making it both satisfying and flavorful. This recipe is ideal for busy individuals seeking a wholesome meal that doesn't compromise on taste. It's a testament to how simple ingredients can come together to create a delightful culinary experience.
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