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The Spicy Vegetable Medley is a vibrant dish that brings together the rich flavors of Indian cuisine with a healthy twist. This recipe is perfect for those who enjoy a bit of spice and a lot of vegetables. It's a versatile dish that can be served as a main course or a side dish, making it a great addition to any meal plan. The origins of this dish can be traced back to traditional Indian cooking, where vegetables are often spiced and roasted to enhance their natural flavors. The use of spices not only adds depth to the dish but also provides numerous health benefits. This recipe is ideal for those following a vegetarian or low-calorie diet, as it is packed with nutrients and low in calories. It's a quick and easy dish to prepare, making it perfect for busy weeknights or when you're looking for a healthy meal option.