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Spicy Prawn and Vegetable Stir Fry

This vibrant and spicy stir fry combines succulent prawns with a colorful array of vegetables, making it a perfect choice for a nutritious and satisfying lunch. The dish is infused with the rich flavors of soy sauce and a hint of chili, offering a delightful balance of heat and savory taste.

🐟 Pescatarian
🍳 High Protein
🍜 Low-calories
🥗 Low-carb
🥛 Dairy-free
🌾 Gluten-free
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Cook delicious Spicy Prawn and Vegetable Stir Fry in minutes!

Lunch
30 min cook
Medium difficulty difficulty
320 cal
Asian
Pax Number
1
Measurement
Ingredients
150 grams prawn
100 grams shiitake mushroom
1 unit zucchini
1 unit sweet onion
50 grams spinach
2 unit shallot
30 milliliter soy sauce
10 grams ginger
5 grams chili powder
15 milliliter olive oil
Cooking tools
Wok
Stove

Instructions

1
Step 1
Begin by slicing the shiitake mushrooms, zucchini, and sweet onion into thin strips. This will ensure even cooking and a harmonious blend of flavors.
2
Step 2
Heat olive oil in a wok over medium heat. Add the shallots and ginger, sautéing them until they release their fragrant aroma, creating a flavorful base for the dish.
3
Step 3
Introduce the prawns to the wok, cooking them until they turn a vibrant pink, which should take about 3-4 minutes. This ensures they are perfectly cooked and tender.
4
Step 4
Add the sliced mushrooms, zucchini, and onion to the wok. Stir-fry the mixture until the vegetables are tender yet still crisp, maintaining their vibrant colors.
5
Step 5
Incorporate the spinach, soy sauce, and chili powder into the wok. Stir continuously until the spinach wilts and the flavors meld together beautifully.
6
Step 6
Serve the stir fry hot, garnished with additional chili powder if desired, to enhance the dish's spicy kick.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Spicy Prawn and Vegetable Stir Fry

bacground

The Spicy Prawn and Vegetable Stir Fry is a delightful fusion of flavors and textures, inspired by traditional Asian cuisine. This dish is not only a feast for the taste buds but also a visual treat with its vibrant colors. The combination of prawns and vegetables provides a balanced meal that is both nutritious and satisfying. Stir frying is a popular cooking technique in Asian cultures, known for its quick cooking time and ability to preserve the nutrients and flavors of the ingredients. This method ensures that the prawns remain juicy and the vegetables retain their crunch. This recipe is perfect for those who enjoy a bit of heat in their meals, thanks to the addition of chili powder. It's a versatile dish that can be easily adapted to suit different dietary preferences, making it a favorite among health-conscious food lovers.

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