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EasyChef

Spicy Chicken and Brown Rice Stir Fry

This dish is a delightful fusion of spicy chicken and wholesome brown rice, infused with vibrant Mexican flavors. The addition of lemon provides a refreshing zest, while the creamy Greek yogurt adds a cooling contrast. Perfect for a satisfying dinner that excites the palate.

🥗 Low-carb
🍳 High Protein
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Cook delicious Spicy Chicken and Brown Rice Stir Fry in minutes!

Dinner
45 min cook
Medium difficulty difficulty
550 cal
Mexican
Pax Number
1
Measurement
Ingredients
100 grams brown rice
150 grams chicken
100 milliliter chicken broth
50 grams greek yogurt
1 unit egg
50 grams corn
1 unit jalapeno pepper
0.5 unit lemon
20 grams margarine
1 unit onion
30 milliliter soy sauce
20 milliliter chili sauce
Cooking tools
Wok
Rice Cooker

Instructions

1
Step 1
Begin by cooking the brown rice in a rice cooker with chicken broth. Allow it to simmer until the rice is tender and has absorbed the broth's flavors.
2
Step 2
In a wok, melt the margarine over medium heat. Add the chopped onion and jalapeno, sautéing them until they become soft and aromatic.
3
Step 3
Introduce the diced chicken to the wok. Cook it thoroughly until it is browned on all sides, ensuring it is cooked through.
4
Step 4
Stir in the corn, soy sauce, and chili sauce. Let the mixture cook for about 5 minutes, allowing the flavors to meld together.
5
Step 5
Add the cooked rice to the wok, along with a beaten egg and a squeeze of lemon juice. Stir well to combine all ingredients evenly.
6
Step 6
Serve the stir fry hot, garnished with a dollop of Greek yogurt for a creamy finish.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Spicy Chicken and Brown Rice Stir Fry

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The Spicy Chicken and Brown Rice Stir Fry is a modern twist on traditional Mexican cuisine, bringing together the heartiness of brown rice with the bold flavors of jalapeno and chili sauce. This dish is not only a feast for the taste buds but also a nutritious option, being low in carbs and high in protein, making it ideal for those seeking a balanced diet. The use of Greek yogurt as a garnish is a nod to fusion cooking, offering a creamy contrast to the spiciness of the dish. This recipe is perfect for those who enjoy a bit of heat in their meals, with the jalapeno providing just the right amount of kick. Historically, stir fry dishes have been a staple in many cultures due to their simplicity and versatility. This particular recipe pays homage to that tradition while incorporating contemporary flavors and ingredients, making it a favorite for modern home cooks.

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