Spiced Tempeh Stir Fry
A quick and enticing Asian-inspired stir-fry where tempeh is imbued with aromatic spices and garlic, resulting in a satisfying and delicious dinner.
🥕 Vegan
🌾 Gluten-free
🥗 Low-carb
Cook delicious Spiced Tempeh Stir Fry in minutes!
Dinner
25 min cook
Easy difficulty
400 cal
Asian
Pax Number
1
Measurement
Ingredients
200 grams tempeh
1 tablespoon olive oil
2 cloves garlic
1 unit onions
0.5 teaspoon salt
0.5 teaspoon pepper
1 tablespoon spices
Cooking tools
Pan
Stove
Instructions
1
Step 1
Begin by slicing the tempeh into bite-sized cubes for even cooking and texture.2
Step 2
Warm the olive oil in a pan over medium heat, then sauté the chopped onions and minced garlic until they release a fragrant aroma.3
Step 3
Introduce the tempeh cubes into the pan, stirring them gently to cover them in the flavorful onion and garlic blend.4
Step 4
Season the mixture with salt, pepper, and your choice of spices; keep stir-frying to evenly coat the tempeh.5
Step 5
Continue cooking until the tempeh develops a golden color and gains a slight crispness.6
Step 6
For a delightful presentation, serve hot and add a sprinkle of fresh herbs for garnish.
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More about the Spiced Tempeh Stir Fry
Tempeh has Indonesian roots and is a staple source of protein in many Asian culinary traditions. In this recipe, it is elevated with the use of aromatic spices, echoing the rich culinary heritage of Asia. This stir-fry dish comes together quickly and efficiently, making it an excellent choice for those craving something nutritious yet swift. The use of garlic not only adds flavor but also pays homage to the region’s fondness for bold tastes. Over time, tempeh has gained popularity in Western kitchens, cherished for its versatility and high protein content. It's a superb alternative to meat, offering similar satisfaction without compromising on taste.
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