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Soy Sauce Stir Fried Vegetables

This delightful stir-fry dish combines the rich umami flavor of soy sauce with the freshness of assorted vegetables. It's a quick and easy recipe, perfect for a light and healthy dinner option that doesn't compromise on taste.

🥑 Vegetarian
🥛 Dairy-free
🍜 Low-calories
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Cook delicious Soy Sauce Stir Fried Vegetables in minutes!

Dinner
20 min cook
Easy difficulty difficulty
150 cal
Asian
Pax Number
1
Measurement
Ingredients
30 milliliter soy sauce
15 milliliter olive oil
2 cloves garlic
1 unit onions
0.5 unit lemon
200 grams mixed vegetables
1 grams salt
1 grams pepper
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by heating olive oil in a pan over medium heat on the stove. Ensure the oil is hot enough to sizzle when you add the garlic.
2
Step 2
Add minced garlic and sliced onions to the pan. Sauté them until they become fragrant and the onions turn translucent.
3
Step 3
Introduce the mixed vegetables into the pan. Stir-fry them for about 5 minutes, ensuring they are evenly cooked and slightly tender.
4
Step 4
Pour the soy sauce over the vegetables. Stir well to ensure each piece is coated evenly, enhancing the flavor profile.
5
Step 5
Season the dish with salt, pepper, and a squeeze of fresh lemon juice. Adjust the seasoning to your taste preference.
6
Step 6
Serve the stir-fried vegetables hot, garnished with fresh herbs if desired, to add a touch of color and aroma.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Soy Sauce Stir Fried Vegetables

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Soy Sauce Stir Fried Vegetables is a staple in many Asian households, known for its simplicity and versatility. This dish can be customized with any vegetables you have on hand, making it a great way to use up leftovers. The soy sauce not only adds flavor but also brings out the natural sweetness of the vegetables. Historically, stir-frying is a cooking technique that originated in China and has been adopted by many Asian cuisines. It allows for quick cooking at high temperatures, preserving the nutrients and vibrant colors of the ingredients. This recipe is perfect for those seeking a healthy, low-calorie meal that is both satisfying and easy to prepare. It's a testament to how simple ingredients can come together to create a delicious and nutritious dish.

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