Simple Spinach Soup
A delightful spinach soup that's both nutritious and easy to prepare. Ideal for a light meal, this dish is low in calories yet satisfying to the palate.
Cook delicious Simple Spinach Soup in minutes!
Soup
30min cook
Easy difficulty difficulty
100 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams spinach
1 unit onion
2 cloves garlic
15 milliliters olive oil
1 teaspoon salt
0.5 teaspoon pepper
500 milliliters water
Cooking tools
Blender
Pot
Stove
Instructions
1
Step 1
Begin by sautéing the chopped onion and minced garlic in olive oil over medium heat. Cook until they become soft and release a fragrant aroma.2
Step 2
Add the washed spinach leaves to the pot. Stir occasionally and let them wilt down to a vibrant, bright green mass.3
Step 3
Pour in the water, and season with salt and pepper. Bring the mixture to a boil to blend the flavors.4
Step 4
Reduce the heat and let the soup simmer for 20 minutes to soften the spinach and enhance the taste.5
Step 5
Carefully use a blender to puree the thickened mixture until it becomes smooth and creamy.6
Step 6
Serve the soup hot, garnished with a sprinkle of pepper. Add a splash of lemon juice to elevate the taste, if desired.
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More about the Simple Spinach Soup
Spinach soup, a staple in many Indian households, offers a delightful balance of flavor and nutrition. Historically, spinach has been celebrated for its rich iron content and vast health benefits. This recipe embodies simplicity, using minimal ingredients yet providing ample flavors. The vibrant green reminds us of nature's offerings and is perfect for those seeking comfort food with a health boost. Ideal as an appetizer or main, this soup is versatile and can be enhanced with herbs or additional spices, catering to different palates while maintaining its wholesome essence.
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