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Roasted Vegetable Medley

This roasted vegetable medley is a delightful and healthy dish featuring carrots, broccoli, and tomatoes. Seasoned with aromatic garlic and a hint of lemon, it offers a burst of Mediterranean flavors. Perfect for a quick and nutritious dinner.

🥗 Low-carb
🍜 Low-calories
🥑 Vegetarian
🌾 Gluten-free
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Cook delicious Roasted Vegetable Medley in minutes!

Dinner
30 min cook
Easy difficulty difficulty
150 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams carrot
100 grams broccoli floret
1 unit tomato
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
0.5 unit lemon
Cooking tools
Oven
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. While the oven heats, prepare a baking pan by lining it with parchment paper or lightly greasing it.
2
Step 2
Chop the carrot, broccoli, and tomato into bite-sized pieces, ensuring they are roughly the same size for even cooking.
3
Step 3
Mince the garlic cloves finely and mix them with olive oil, salt, and pepper in a small bowl to create a flavorful dressing.
4
Step 4
Toss the chopped vegetables with the garlic mixture until they are well coated. Spread them evenly on the prepared baking pan.
5
Step 5
Roast the vegetables in the preheated oven for about 20 minutes, or until they are tender and slightly caramelized.
6
Step 6
Once roasted, remove the pan from the oven and squeeze fresh lemon juice over the vegetables before serving to enhance their flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Roasted Vegetable Medley

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Roasted Vegetable Medley is a classic dish that embodies the simplicity and vibrant flavors of Mediterranean cuisine. This recipe is not only easy to prepare but also versatile, allowing you to use a variety of seasonal vegetables. The combination of garlic and lemon adds a refreshing zest that complements the natural sweetness of the roasted vegetables. Historically, roasting has been a favored cooking method in Mediterranean regions, known for enhancing the flavors of fresh produce. This dish is perfect for those seeking a healthy, low-calorie meal that doesn't compromise on taste. Whether served as a side dish or a main course, Roasted Vegetable Medley is a testament to the beauty of uncomplicated cooking, making it a staple in many households around the world.

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