Logo
EasyChef

Roasted Chickpea and Vegetable Salad

This delightful and healthy salad combines the earthy taste of roasted chickpeas with fresh vegetables, seasoned with a vibrant blend of spices. Perfect for a nourishing lunch that is both satisfying and quick to prepare. Each bite offers a burst of flavor and crunchy texture, making it a hit for any palate.

bacground

Cook delicious Roasted Chickpea and Vegetable Salad in minutes!

Lunch
30 min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams chickpea
1 unit bell pepper
100 grams broccoli
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit lemon
0.5 unit onion
Cooking tools
Oven
Stove
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. Begin by thoroughly rinsing the chickpeas under a colander. This helps remove any excess sodium usually found in canned chickpeas.
2
Step 2
While the oven heats, dice the bell pepper, cut the broccoli into small florets, and finely slice the onion. Ensure all pieces are approximately bite-sized to ensure even cooking.
3
Step 3
In a large bowl, combine chickpeas with chopped vegetables and minced garlic. Drizzle olive oil over the mixture, then evenly sprinkle with salt and pepper to enhance flavors.
4
Step 4
Spread the mixture on a baking sheet lined with parchment paper. Roast in preheated oven for about 20 minutes, or until the chickpeas are golden and crispy.
5
Step 5
Remove the baking sheet from the oven. Squeeze the juice of half a lemon over the roasted mixture for a zesty finish and gently toss to combine.
6
Step 6
Serve the salad warm or allow it to cool to room temperature. This versatile dish works well as a standalone meal or as an accompaniment to your favorite main course.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Roasted Chickpea and Vegetable Salad

bacground

The Roasted Chickpea and Vegetable Salad is a versatile dish that originates from the flavor-rich Indian cuisine. It exemplifies how traditional ingredients can be adapted to modern dietary needs, being both gluten-free and low-carb while maintaining robust flavors and textures. Chickpeas, also known as garbanzo beans, have been a staple in Indian cooking for centuries. They are celebrated not only for their nutritional value but also for their ability to absorb flavors when roasted or cooked. This salad is perfect for those who are looking for a meat-free, satisfying dish that can be easily customized with seasonal vegetables. Its simple preparation yet rich taste make it a favorite for health-conscious individuals aiming to enjoy quick yet fulfilling meals.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates