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Roasted Chicken Thigh with Sweet Potato

This savory and nutritious dish combines the rich flavors of roasted chicken thigh with the natural sweetness of sweet potato. Seasoned with aromatic garlic and herbs, it offers a delightful balance of taste and texture. Perfect for a wholesome lunch, this recipe is both satisfying and easy to prepare.

🌾 Gluten-free
🍳 High Protein
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Cook delicious Roasted Chicken Thigh with Sweet Potato in minutes!

Lunch
45 min cook
Medium difficulty difficulty
450 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams chicken thigh
150 grams sweet potato
15 grams coconut oil
2 cloves garlic
1 teaspoon salt
1 teaspoon herbs
Cooking tools
Oven
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. While the oven is heating, prepare a baking tray by lining it with parchment paper or lightly greasing it.
2
Step 2
Peel the sweet potato and cut it into cubes. In a bowl, toss the cubes with coconut oil and a pinch of salt to ensure even coating.
3
Step 3
Spread the sweet potato cubes evenly on the baking tray. Roast them in the oven for about 20 minutes, or until they are tender and slightly caramelized.
4
Step 4
Season the chicken thighs with salt, herbs, and minced garlic. Make sure the seasoning is evenly distributed over the chicken.
5
Step 5
Heat a pan over medium-high heat. Sear the chicken thighs skin-side down until they are golden brown, which should take about 5 minutes.
6
Step 6
Transfer the seared chicken thighs to the oven. Roast them for an additional 20 minutes, or until they are fully cooked and the juices run clear.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Roasted Chicken Thigh with Sweet Potato

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Roasted Chicken Thigh with Sweet Potato is a classic dish that brings together the comforting flavors of home-cooked meals. The combination of tender chicken and sweet potato is not only delicious but also packed with nutrients, making it a favorite among health-conscious individuals. This recipe is rooted in Western cuisine, where roasting is a popular cooking method that enhances the natural flavors of ingredients. The use of coconut oil adds a subtle tropical twist, while the herbs and garlic provide a fragrant aroma that fills the kitchen. Perfect for a family lunch or a cozy dinner, this dish is versatile and can be easily adapted to suit different tastes. Whether you're a seasoned cook or a beginner, this recipe offers a rewarding culinary experience.

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