Roasted Bell Pepper and Avocado Salad

Enjoy a vibrant salad that blends roasted bell peppers with rich, creamy avocado. Elevated with a zestful lemon-garlic dressing, this dish is both refreshing and nourishing. It's perfect for a light yet fulfilling meal.

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Cook delicious Roasted Bell Pepper and Avocado Salad in minutes!

Dinner
30min cook
Easy difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams bell pepper
1 unit avocado
15 milliliter olive oil
1 teaspoon salt
1 teaspoon black pepper
15 milliliter lemon juice
1 unit garlic clove
0.5 unit onion
Cooking tools
Oven
Blender
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. Slice the bell pepper into thin strips and arrange them in a pan, ensuring an even spread.
2
Step 2
Drizzle 5 ml of olive oil over the peppers, add a pinch of salt, and roast them in the oven for about 15 minutes until tender.
3
Step 3
Meanwhile, peel and dice the avocado, then place the chunks into a mixing bowl for later use.
4
Step 4
In a blender, combine the remaining olive oil, lemon juice, crushed garlic, salt, and black pepper. Blend until the dressing is smooth and well-mixed.
5
Step 5
Once the peppers are roasted, add them to the bowl with avocado. Pour the dressing over the mixture and toss everything gently.
6
Step 6
Finally, garnish the salad with finely chopped onion, mixing lightly. Serve it immediately for the best taste experience.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Roasted Bell Pepper and Avocado Salad

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The roasted bell pepper and avocado salad is a delightful family recipe with Mediterranean origins, which is celebrated worldwide for its vibrant colors and refreshing taste. This salad brings together the natural sweetness of bell peppers, which when roasted, deepen in flavor, with the creaminess of ripe avocado. The simple yet effective lemon-garlic dressing enhances the core ingredients without overpowering them, making it a perfect choice for any occasion. Traditionally served as a side, it has found its way as a staple in health-conscious diets due to its balance of essential fats, low-calorie count, and antioxidant-rich components. The recipe is very versatile, allowing you the freedom to add ingredients like mint, feta cheese, or even pine nuts for added complexity. Apart from being a treat for the taste buds, it also holds a bit of a cultural significance, as salads like these were often featured in Mediterranean feasts, symbolizing abundance and hospitality.

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