Milk poaching is a traditional technique that has been used in various cuisines to tenderize and flavor meats. The method involves gently cooking the meat in milk, which not only keeps it moist but also imparts a subtle creaminess. This particular recipe draws inspiration from Mediterranean flavors, utilizing fresh herbs like rosemary and thyme to enhance the dish's aromatic profile. The use of milk as a poaching liquid is believed to date back centuries, with its origins in European cooking. It is a technique that has been cherished for its simplicity and the unique texture it imparts to the meat. The milk, when combined with herbs, creates a delicate sauce that complements the chicken beautifully. This dish is ideal for those seeking a healthy, high-protein meal that doesn't compromise on taste. Its paleo-friendly nature makes it suitable for various dietary preferences, while its elegant presentation makes it perfect for both casual dinners and special occasions.