Middle Eastern Beef and Spinach Stew

This hearty Middle Eastern stew combines tender beef, fresh spinach, and ripe tomatoes, all enveloped in a savory yogurt sauce. It's a delightful blend of flavors and textures, perfect for a satisfying lunch.

🍳 High Protein
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Cook delicious Middle Eastern Beef and Spinach Stew in minutes!

Lunch
45 min cook
Medium difficulty difficulty
450 cal
Middle East
Pax Number
1
Measurement
Ingredients
200 grams beef
100 grams spinach
1 unit onions
1 unit tomato
30 milliliter soy sauce
50 grams greek yogurt
Cooking tools
Stove
Pot
Pan

Instructions

1
Step 1
Begin by dicing the onion and tomato, ensuring they are finely chopped. Then, chop the spinach into small, manageable pieces.
2
Step 2
Heat a pot on the stove over medium heat. Add the beef and cook it until it is evenly browned, stirring occasionally to prevent sticking.
3
Step 3
Once the beef is browned, add the diced onion to the pot. Sauté the onion until it becomes translucent and fragrant.
4
Step 4
Stir in the chopped tomato and spinach. Cook the mixture until the spinach wilts and the tomatoes soften, releasing their juices.
5
Step 5
Pour in the soy sauce, mixing it thoroughly with the other ingredients. Allow the stew to simmer for about 15 minutes, letting the flavors meld together.
6
Step 6
Serve the stew hot, garnished with a generous dollop of Greek yogurt on top for added creaminess.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Middle Eastern Beef and Spinach Stew

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Middle Eastern Beef and Spinach Stew is a traditional dish that showcases the rich culinary heritage of the region. The combination of beef and spinach is not only nutritious but also deeply satisfying, making it a staple in many Middle Eastern households. The use of soy sauce adds a unique twist, infusing the stew with a savory depth that complements the natural sweetness of the tomatoes. This dish is often enjoyed during family gatherings and special occasions, where it is served with warm, crusty bread or over a bed of fluffy rice. The addition of Greek yogurt provides a creamy contrast, enhancing the overall flavor profile. The stew's origins can be traced back to ancient times, where similar recipes were prepared using locally sourced ingredients. Today, it remains a beloved comfort food, cherished for its simplicity and heartwarming taste.

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