Mexican Potato and Pea Soup
This creamy Mexican-inspired soup combines the earthy flavors of potatoes and peas, enhanced by aromatic cumin and garlic. It's a comforting dish perfect for a cozy lunch.
🍳 High Protein
🥑 Vegetarian
Cook delicious Mexican Potato and Pea Soup in minutes!
Lunch
45 min cook
Medium difficulty difficulty
350 cal
Mexican
Pax Number
1
Measurement
Ingredients
200 grams potato
100 grams peas
2 cloves garlic
20 grams butter
15 grams flour
500 milliliter vegetable broth
1 teaspoon cumin
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Blender
Instructions
1
Step 1
Begin by peeling and dicing the potatoes into small cubes. Mince the garlic cloves finely to release their full flavor.2
Step 2
In a large pot, melt the butter over medium heat. Add the minced garlic and sauté until it becomes fragrant and slightly golden.3
Step 3
Introduce the diced potatoes, peas, and cumin into the pot. Stir well and let them cook together for about 5 minutes, allowing the flavors to meld.4
Step 4
Sprinkle the flour over the mixture, stirring continuously. Gradually pour in the vegetable broth, ensuring there are no lumps.5
Step 5
Bring the soup to a gentle simmer and let it cook until the potatoes are tender, approximately 20 minutes.6
Step 6
Once cooked, blend the soup until smooth using a blender. Season with salt and pepper to taste before serving.
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More about the Mexican Potato and Pea Soup
Mexican Potato and Pea Soup is a delightful fusion of simple ingredients and bold flavors, making it a staple in many Mexican households. The use of cumin and garlic adds a depth of flavor that is both warming and satisfying. This soup is not only delicious but also nutritious, offering a high-protein, vegetarian option that is perfect for those seeking a hearty meal without meat. The creamy texture is achieved without the use of cream, making it a lighter choice. Historically, soups have been a cornerstone of Mexican cuisine, often served as a starter or a main dish. This particular recipe showcases the versatility of potatoes and peas, two ingredients that are readily available and affordable.
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