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Mexican Black Bean and Sausage Stir Fry

This vibrant Mexican-inspired stir fry combines savory sausage, hearty black beans, and fresh vegetables for a delightful meal. The dish is seasoned with a hint of black pepper and a squeeze of lemon juice, bringing out the flavors beautifully. Garnished with fresh cilantro, it offers a perfect balance of taste and nutrition.

🍳 High Protein
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Cook delicious Mexican Black Bean and Sausage Stir Fry in minutes!

Dinner
35 min cook
Medium difficulty difficulty
450 cal
Mexican
Pax Number
1
Measurement
Ingredients
150 grams sausage
100 grams black beans
1 unit onion
100 grams green bean
50 grams baby carrot
10 grams cilantro
100 grams pasta sauce
1 grams black pepper
0.5 unit lemon
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by slicing the sausage into thin rounds. Chop the onion, green beans, and baby carrots into bite-sized pieces to ensure even cooking.
2
Step 2
Heat a pan on the stove over medium heat. Add the sausage slices and cook them until they are browned and slightly crispy, which should take about 5 minutes.
3
Step 3
Add the chopped onion, green beans, and carrots to the pan. Sauté the vegetables for about 7 minutes, stirring occasionally to prevent sticking.
4
Step 4
Stir in the black beans and pasta sauce, ensuring everything is well combined. Allow the mixture to cook for another 5 minutes, letting the flavors meld together.
5
Step 5
Season the stir fry with black pepper to taste. Squeeze the juice of half a lemon over the mixture to add a fresh, tangy note.
6
Step 6
Before serving, garnish the dish with freshly chopped cilantro to enhance its vibrant flavors and add a touch of color.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Mexican Black Bean and Sausage Stir Fry

bacground

The Mexican Black Bean and Sausage Stir Fry is a delightful fusion of flavors and textures, perfect for a quick yet satisfying dinner. This dish draws inspiration from traditional Mexican cuisine, known for its bold and vibrant flavors. The combination of sausage and black beans provides a hearty base, while the fresh vegetables add a crisp contrast. This recipe is not only delicious but also nutritious, offering a high-protein meal that is both filling and flavorful. The use of cilantro and lemon juice adds a refreshing twist, making it a perfect choice for those who enjoy a zesty kick in their meals. Historically, Mexican cuisine has been celebrated for its rich use of spices and fresh ingredients. This stir fry pays homage to that tradition, bringing a modern twist to classic flavors. Whether you're a fan of Mexican food or simply looking for a new dish to try, this recipe is sure to impress.

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