Mediterranean Quinoa Salad

This refreshing Mediterranean quinoa salad is a delightful blend of fresh greens, tangy goat cheese, and sweet blueberries. It's a perfect balance of flavors and textures, making it a satisfying and nutritious meal.

🥑 Vegetarian
🌾 Gluten-free
🥗 Low-carb
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Cook delicious Mediterranean Quinoa Salad in minutes!

Lunch
30 min cook
Medium difficulty difficulty
450 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams quinoa
100 grams romaine lettuce
50 grams black olive
30 milliliter balsamic vinegar
50 grams blueberries
30 grams almond
50 grams goat cheese
20 milliliter lemon juice
20 milliliter olive oil
Cooking tools
Pot
Pan

Instructions

1
Step 1
Rinse the quinoa thoroughly under cold water to remove any bitterness. Cook it in a pot with 200 ml of water over medium heat until it becomes fluffy and all the water is absorbed.
2
Step 2
While the quinoa is cooking, chop the romaine lettuce into bite-sized pieces. Place the chopped lettuce in a large bowl, ensuring it's evenly distributed.
3
Step 3
Slice the black olives into thin rounds and add them to the bowl with the lettuce. This will add a savory depth to the salad.
4
Step 4
In a pan over medium heat, toast the almonds until they are golden brown and fragrant. This step enhances their natural flavor and adds a crunchy texture.
5
Step 5
Prepare the dressing by mixing balsamic vinegar, lemon juice, and olive oil in a small bowl. Whisk until well combined and set aside.
6
Step 6
Once the quinoa is cooked and slightly cooled, combine it with the blueberries, toasted almonds, goat cheese, and prepared dressing in the bowl with the lettuce. Toss gently to ensure all ingredients are well coated.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Mediterranean Quinoa Salad

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The Mediterranean Quinoa Salad is a modern twist on traditional Mediterranean flavors, bringing together a variety of ingredients that are both healthy and delicious. Quinoa, a staple in many health-conscious diets, provides a protein-rich base that complements the fresh and vibrant components of the salad. This dish is not only visually appealing but also packed with nutrients, making it an excellent choice for those looking to maintain a balanced diet. The combination of sweet blueberries and tangy goat cheese creates a delightful contrast that is sure to please the palate. Historically, Mediterranean cuisine is known for its emphasis on fresh, wholesome ingredients, and this salad is no exception. It's a testament to the versatility and timeless appeal of Mediterranean cooking, offering a taste of the region's culinary heritage in every bite.

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