Lentil and Sweet Potato Salad

This hearty and nutritious salad combines the earthy flavors of lentils and sweet potatoes with the creamy textures of mozzarella and feta cheese. Enhanced by the spicy kick of jalapeno and the tangy taste of artichokes, it offers a delightful Mediterranean experience.

🥑 Vegetarian
🍳 High Protein
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Cook delicious Lentil and Sweet Potato Salad in minutes!

Lunch
45 min cook
Medium difficulty difficulty
550 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
50 grams mozzarella cheese
100 grams lentil
1 unit jalapeno
150 grams sweet potato
100 grams romaine lettuce
50 grams red onion
30 grams feta cheese
30 grams black olive
50 grams artichoke
10 milliliter olive oil
1 teaspoon salt
1 teaspoon pepper
Cooking tools
Stove
Pot
Oven

Instructions

1
Step 1
Preheat your oven to 200°C. Cut the sweet potatoes into cubes and spread them on a baking sheet. Roast them for about 25 minutes until they are tender and slightly caramelized.
2
Step 2
While the sweet potatoes are roasting, rinse the lentils and place them in a pot. Cover with water, add a pinch of salt, and bring to a boil. Reduce the heat and simmer for about 20 minutes until the lentils are tender.
3
Step 3
Thinly slice the jalapeno, red onion, and artichoke. These will add a fresh and vibrant crunch to your salad.
4
Step 4
In a large mixing bowl, combine the roasted sweet potatoes, cooked lentils, and sliced vegetables. This forms the hearty base of your salad.
5
Step 5
Add the mozzarella and feta cheese, along with the black olives. Drizzle with olive oil, and season with salt and pepper. Toss everything together until well combined.
6
Step 6
Serve the salad on a bed of romaine lettuce. Garnish with extra cheese and olives for an added touch of flavor and presentation.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Lentil and Sweet Potato Salad

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The Lentil and Sweet Potato Salad is a delightful fusion of flavors and textures, embodying the essence of Mediterranean cuisine. This dish is not only a feast for the taste buds but also a nutritious powerhouse, rich in protein and fiber, making it a perfect choice for vegetarians and health enthusiasts alike. The combination of lentils and sweet potatoes provides a hearty base, while the addition of mozzarella and feta cheese adds a creamy richness. The jalapeno and artichokes introduce a spicy and tangy twist, elevating the overall flavor profile. This salad is versatile and can be enjoyed as a standalone meal or as a side dish. Its vibrant colors and diverse ingredients make it a visually appealing addition to any table, perfect for both casual lunches and elegant dinners.

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