Lemon Herb Chicken with Mashed Potatoes and Broccoli

This delightful dish features succulent lemon herb chicken paired with creamy mashed potatoes and vibrant steamed broccoli. It's a perfect balance of flavors and textures, making it a satisfying meal for any occasion.

🍳 High Protein
🌾 Gluten-free
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Cook delicious Lemon Herb Chicken with Mashed Potatoes and Broccoli in minutes!

Dinner
45 min cook
Medium difficulty difficulty
550 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
1 unit russet potato
150 grams broccoli floret
15 milliliter olive oil
5 grams salt
2 grams pepper
2 cloves garlic
0.5 unit lemon
20 grams butter
5 grams herbs
Cooking tools
Oven
Stove
Pot
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. Season the chicken breast with salt, pepper, a squeeze of lemon juice, and a sprinkle of herbs. Ensure the seasoning is evenly distributed for maximum flavor.
2
Step 2
In a pan, heat olive oil over medium heat. Sear the chicken on both sides until it achieves a golden brown color. Transfer the chicken to the oven and bake for 20 minutes until fully cooked.
3
Step 3
Peel and dice the russet potato. Boil the pieces in a pot of water until they are tender, which should take about 15 minutes. Drain the water once done.
4
Step 4
Mash the boiled potatoes with butter, adding salt and pepper to taste. Continue mashing until the mixture is smooth and creamy, ensuring there are no lumps.
5
Step 5
In a separate pot, steam the broccoli florets for about 5 minutes. They should be bright green and tender, retaining a slight crunch.
6
Step 6
Arrange the cooked chicken, mashed potatoes, and steamed broccoli on a plate. Garnish with lemon slices for an added touch of freshness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Lemon Herb Chicken with Mashed Potatoes and Broccoli

bacground

Lemon Herb Chicken with Mashed Potatoes and Broccoli is a classic dish that combines the zesty freshness of lemon with the aromatic flavors of herbs. This recipe is not only delicious but also nutritious, offering a high-protein, gluten-free meal option. The creamy mashed potatoes complement the savory chicken, while the broccoli adds a pop of color and nutrients to the plate. This dish is rooted in Western cuisine, known for its simplicity and focus on natural flavors. It's a versatile meal that can be enjoyed for dinner or a special occasion, providing a comforting and satisfying experience. The recipe's origins can be traced back to traditional European cooking, where herbs and citrus were commonly used to enhance the taste of poultry. Over time, it has become a beloved favorite in many households, cherished for its delightful taste and ease of preparation.

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