Lamb and Lettuce Stir Fry

This delightful fusion stir-fry brings together tender lamb, crisp lettuce, and savory olives for a dish that's both satisfying and nutritious. Perfect for a quick dinner, it offers a harmonious blend of flavors and textures.

🍳 High Protein
🥗 Low-carb
🍜 Low-calories
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Cook delicious Lamb and Lettuce Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
Fusion
Pax Number
1
Measurement
Ingredients
200 grams lamb
100 grams lettuce
1 unit onion
50 grams olive
30 milliliter olive oil
1 unit red onion
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by slicing the lamb into thin strips. Season generously with salt and pepper to enhance the natural flavors of the meat.
2
Step 2
In a pan, heat olive oil over medium heat. Add the seasoned lamb and sauté until it is browned and cooked through, ensuring it remains tender.
3
Step 3
Thinly slice both the onion and red onion. Add them to the pan with the lamb and cook until they become soft and translucent.
4
Step 4
Introduce the olives to the pan, stirring them in with the lamb and onions. Allow them to cook for an additional 2 minutes to release their flavors.
5
Step 5
Tear the lettuce into bite-sized pieces and add them to the pan. Stir-fry for about 1 minute, just until the lettuce begins to wilt.
6
Step 6
Serve the stir-fry hot, ensuring each serving has a good mix of lamb, onions, olives, and lettuce.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Lamb and Lettuce Stir Fry

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The Lamb and Lettuce Stir Fry is a modern twist on traditional stir-fry dishes, blending elements from different cuisines to create a unique flavor profile. The use of lamb, a staple in many Mediterranean and Middle Eastern dishes, adds a rich and hearty element to the meal. Lettuce, often seen in salads, brings a fresh and crisp contrast to the dish, making it both light and satisfying. This recipe is perfect for those looking to enjoy a high-protein, low-carb meal without sacrificing taste. The inclusion of olives adds a savory depth, reminiscent of Mediterranean flavors, while the quick cooking time makes it ideal for busy weeknights. Historically, stir-frying is a technique that originated in China, known for its quick cooking method that preserves the nutritional value of ingredients. This fusion version pays homage to that tradition while incorporating global flavors, making it a versatile and delicious option for dinner.

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