Keto Spiced Chicken Stir Fry
This keto-friendly chicken stir fry is a delightful blend of tender chicken, zesty lemon, and aromatic spices. It's a perfect choice for a high-protein dinner that is both satisfying and nutritious.
🍳 High Protein
🥓 Keto
🥗 Low-carb
🌾 Gluten-free
Cook delicious Keto Spiced Chicken Stir Fry in minutes!
Dinner
30 min cook
Medium difficulty difficulty
350 cal
Chinese
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
15 milliliter olive oil
0.5 unit lemon
5 grams spices
Cooking tools
Wok
Instructions
1
Step 1
Begin by slicing the chicken breast into thin strips. Marinate these strips with freshly squeezed lemon juice and your choice of spices, ensuring each piece is well-coated.2
Step 2
In a wok, heat olive oil over medium heat until it begins to shimmer. This will ensure the chicken cooks evenly and absorbs the flavors.3
Step 3
Add the marinated chicken strips to the hot wok. Stir fry them for about 5-7 minutes, stirring frequently to prevent sticking.4
Step 4
Check that the chicken is thoroughly cooked and has a slightly golden brown exterior. This indicates that the flavors have melded well.5
Step 5
Taste and adjust the seasoning with additional spices if necessary. This step allows you to customize the flavor to your liking.6
Step 6
Serve the stir fry hot, garnished with fresh lemon slices for an extra burst of citrus flavor.
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More about the Keto Spiced Chicken Stir Fry
The Keto Spiced Chicken Stir Fry is a modern twist on traditional Chinese stir fry, tailored for those following a keto lifestyle. This dish combines the rich flavors of marinated chicken with the refreshing zest of lemon, making it both delicious and health-conscious. Stir frying is a cooking technique that originated in China and has been embraced worldwide for its quick and efficient method of preparing meals. The high heat used in stir frying helps to lock in the flavors and nutrients of the ingredients. This recipe is not only keto-friendly but also gluten-free, making it suitable for a variety of dietary preferences. It's a versatile dish that can be easily adapted with different spices and garnishes to suit your taste.
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