Keto Chicken and Avocado Dinner

Indulge in a delightful keto-friendly dinner with succulent chicken breast and creamy avocado. This dish is complemented by perfectly roasted baby carrots, offering a harmonious blend of flavors and textures.

🍳 High Protein
🥓 Keto
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Cook delicious Keto Chicken and Avocado Dinner in minutes!

Dinner
45 min cook
Medium difficulty difficulty
550 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
1 unit avocado
100 grams baby carrot
1 teaspoon sea salt
1 teaspoon chili powder
1 tablespoon canola oil
Cooking tools
Oven
Pan
Stove

Instructions

1
Step 1
Preheat your oven to 200°C. Season the chicken breast generously with sea salt and chili powder, ensuring an even coating for maximum flavor.
2
Step 2
In a pan, heat the canola oil over medium heat. Sear the chicken breast until it achieves a golden brown crust, locking in the juices.
3
Step 3
Transfer the seared chicken to the oven. Bake for approximately 20 minutes, or until the chicken is thoroughly cooked and tender.
4
Step 4
While the chicken is baking, slice the avocado and arrange the slices neatly on a serving plate.
5
Step 5
Roast the baby carrots in the oven for about 15 minutes, or until they become tender and slightly caramelized.
6
Step 6
Serve the baked chicken alongside the avocado slices and roasted carrots, creating a visually appealing and delicious meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Keto Chicken and Avocado Dinner

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The Keto Chicken and Avocado Dinner is a perfect blend of taste and nutrition, designed for those following a ketogenic diet. This dish not only satisfies your taste buds but also aligns with your dietary goals, offering a high-protein, low-carb meal option. The combination of juicy chicken breast and creamy avocado provides a rich source of healthy fats and proteins, essential for maintaining energy levels on a keto diet. The roasted baby carrots add a touch of sweetness and color, making the dish visually appealing. This recipe is inspired by the simplicity and wholesomeness of Western cuisine, where fresh ingredients are celebrated. It's a testament to how a few quality ingredients can come together to create a satisfying and nutritious meal.

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