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EasyChef

Keto Beef and Broccoli Stir Fry

This savory and satisfying keto-friendly beef and broccoli stir fry is enhanced with vibrant bell peppers and a hint of ginger. It's a quick and nutritious meal that fits perfectly into a low-carb diet.

🥓 Keto
🥗 Low-carb
🍜 Low-calories
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Cook delicious Keto Beef and Broccoli Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
350 cal
Asian
Pax Number
1
Measurement
Ingredients
150 grams beef
100 grams broccoli
1 unit bell pepper
0.5 unit onion
5 grams ginger
30 milliliter soy sauce
50 milliliter vegetable broth
15 milliliter olive oil
Cooking tools
Stove
Wok

Instructions

1
Step 1
Begin by slicing the beef into thin strips. Marinate these strips in soy sauce for about 10 minutes to infuse them with flavor.
2
Step 2
While the beef marinates, chop the broccoli into florets and slice the bell pepper and onion into thin strips, preparing them for the stir fry.
3
Step 3
Heat olive oil in a wok over medium heat. Add the ginger and sauté until it becomes fragrant, releasing its aromatic oils.
4
Step 4
Introduce the marinated beef strips to the wok. Stir-fry them until they are browned and cooked through, ensuring even cooking.
5
Step 5
Add the broccoli, bell pepper, and onion to the wok. Stir-fry these vegetables for about 5 minutes, allowing them to soften slightly.
6
Step 6
Pour in the vegetable broth, stirring well to combine. Continue cooking until the vegetables are tender and the flavors meld together.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Keto Beef and Broccoli Stir Fry

bacground

The Keto Beef and Broccoli Stir Fry is a delightful fusion of flavors and textures, making it a popular choice for those following a low-carb diet. This dish is inspired by traditional Asian stir fry recipes, known for their quick cooking methods and vibrant ingredients. The combination of beef and broccoli is not only delicious but also provides a balanced meal rich in protein and fiber. The use of ginger and soy sauce adds a depth of flavor that is both savory and slightly spicy, enhancing the overall taste profile. This dish is perfect for busy weeknights when you need a nutritious meal in a short amount of time. Stir fry dishes like this one have a long history in Asian cuisine, where they are valued for their simplicity and ability to preserve the nutritional content of the ingredients. This recipe is a modern take on a classic, tailored to fit the dietary needs of those on a keto or low-carb diet.

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