Indian Spiced Broccoli and Carrot Curry

This vibrant Indian curry combines fresh broccoli, carrots, and cauliflower, enriched with aromatic spices. It's a delightful dish that brings together the freshness of vegetables with the warmth of Indian flavors. Perfect for a quick and healthy dinner.

🥑 Vegetarian
🍜 Low-calories
bacground

Cook delicious Indian Spiced Broccoli and Carrot Curry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
320 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams broccoli
100 grams carrot
100 grams cauliflower
1 unit onion
2 unit garlic cloves
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon ground cumin
0.5 teaspoon turmeric
1 teaspoon coriander powder
Cooking tools
Blender
Stove
Pot
Pan

Instructions

1
Step 1
Begin by chopping the broccoli, carrot, and cauliflower into bite-sized pieces. This ensures even cooking and a pleasant texture in each bite.
2
Step 2
Dice the onion and mince the garlic cloves. These will form the aromatic base of your curry, adding depth and flavor.
3
Step 3
Heat olive oil in a pan over medium heat. Sauté the onions and garlic until they turn golden brown, releasing their sweet and savory aromas.
4
Step 4
Add the spices—cumin, turmeric, and coriander—to the pan. Stir them for a minute to toast the spices, enhancing their flavors.
5
Step 5
Mix in the broccoli, carrot, and cauliflower. Season with salt and pepper, and cook until the vegetables are tender yet crisp.
6
Step 6
Taste and adjust the seasoning if necessary. Serve the curry hot, paired with your choice of side, such as rice or naan.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Indian Spiced Broccoli and Carrot Curry

bacground

Indian Spiced Broccoli and Carrot Curry is a modern twist on traditional Indian vegetable curries. This dish is not only a feast for the taste buds but also a visual delight with its vibrant colors. The use of broccoli and carrots, which are not typical in traditional Indian curries, adds a unique touch and makes it a great way to incorporate more vegetables into your diet. The spices used in this curry, such as cumin and turmeric, are staples in Indian cuisine, known for their health benefits and rich flavors. Turmeric, in particular, is celebrated for its anti-inflammatory properties. This recipe is perfect for those who enjoy experimenting with flavors and want to experience the essence of Indian cooking in a simple, approachable way. It's a testament to how versatile and adaptable Indian cuisine can be, catering to various dietary preferences and tastes.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates