Indian Ginger Lentil Soup
This nourishing and aromatic Indian lentil soup is infused with the warmth of fresh ginger. It's a perfect choice for a light yet satisfying lunch, offering a delightful blend of flavors and textures.
🥑 Vegetarian
🍜 Low-calories
Cook delicious Indian Ginger Lentil Soup in minutes!
Lunch
35min cook
Easy difficulty difficulty
200 cal
Indian
Pax Number
1
Measurement
Ingredients
10 grams ginger
100 grams red lentils
15 milliliter olive oil
0.5 unit onion
2 cloves garlic
0.5 unit lemon
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon cumin
500 milliliter water
Cooking tools
Blender
Pot
Stove
Instructions
1
Step 1
Begin by heating olive oil in a pot over medium heat on the stove. This will create a fragrant base for the soup.2
Step 2
Add the chopped onion, garlic, and grated ginger to the pot. Sauté these ingredients until they are softened and aromatic.3
Step 3
Stir in the red lentils and cumin, allowing them to cook for about 2 minutes. This step enhances the flavors of the lentils.4
Step 4
Pour in the water and season with salt and pepper. Bring the mixture to a boil, ensuring the lentils are fully submerged.5
Step 5
Once boiling, reduce the heat and let the soup simmer, covered, for 20 minutes. This allows the lentils to become tender.6
Step 6
Blend the soup until smooth using a blender. Add a squeeze of lemon juice for a fresh finish, and serve the soup hot.
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More about the Indian Ginger Lentil Soup
Indian Ginger Lentil Soup is a staple in many Indian households, known for its comforting and healing properties. The use of ginger not only adds a spicy kick but also provides numerous health benefits, including aiding digestion and boosting immunity. Lentils are a significant part of Indian cuisine, offering a rich source of protein and fiber. This soup is a great way to enjoy these nutritious legumes in a simple yet flavorful dish. This recipe is perfect for those seeking a quick and easy meal that doesn't compromise on taste or nutrition. It's a versatile dish that can be enjoyed on its own or paired with bread or rice for a more substantial meal.
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