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Herb Grilled Chicken Breast

This herb grilled chicken breast is a simple yet flavorful dish, perfect for a high-protein, low-carb lunch. The combination of fresh herbs and lemon juice enhances the natural taste of the chicken, making it a delightful meal.

🍳 High Protein
🍜 Low-calories
🥗 Low-carb
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Cook delicious Herb Grilled Chicken Breast in minutes!

Lunch
30 min cook
Easy difficulty difficulty
320 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit lemon
1 teaspoon mixed herbs
Cooking tools
Pan

Instructions

1
Step 1
Begin by pounding the chicken breast to an even thickness. This ensures uniform cooking and prevents any part from drying out.
2
Step 2
In a bowl, mix together olive oil, minced garlic, freshly squeezed lemon juice, salt, pepper, and mixed herbs to create a marinade.
3
Step 3
Submerge the chicken in the marinade, ensuring it's well-coated. Allow it to marinate for at least 15 minutes to absorb the flavors.
4
Step 4
Preheat a pan over medium heat. Once hot, add the marinated chicken, letting it sizzle and cook.
5
Step 5
Cook the chicken for about 6-7 minutes on each side, until it achieves a golden brown color and is cooked through.
6
Step 6
Remove the chicken from the pan and let it rest for 5 minutes. This resting period allows the juices to redistribute, ensuring a juicy bite when sliced and served.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Herb Grilled Chicken Breast

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Herb Grilled Chicken Breast is a classic dish that combines simplicity with rich flavors. Originating from Western cuisine, this recipe is a testament to how a few fresh ingredients can transform a meal. The use of herbs and lemon not only adds flavor but also brings a refreshing aroma to the dish. This recipe is ideal for those seeking a healthy, high-protein meal without compromising on taste. It's a favorite among fitness enthusiasts and those following a low-carb diet, as it provides essential nutrients while being low in calories. The dish's versatility allows it to be paired with various sides, from salads to roasted vegetables, making it a staple in many households. Its quick preparation time and ease of cooking make it perfect for busy weekdays or a casual weekend lunch.

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