Grilled Lemon Herb Chicken
This grilled lemon herb chicken is a delightful and simple dish, bursting with the fresh flavors of lemon and aromatic herbs. It's a perfect choice for a quick and healthy dinner, offering a taste of the Mediterranean in every bite.
🌾 Gluten-free
🍳 High Protein
🥗 Low-carb
Cook delicious Grilled Lemon Herb Chicken in minutes!
Dinner
30 min cook
Easy difficulty difficulty
350 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
15 milliliter olive oil
0.5 unit lemon
5 grams mixed herbs
5 grams spices
Cooking tools
Grill
Instructions
1
Step 1
Begin by slicing the chicken breast into even fillets to ensure they cook uniformly. This will help in achieving a consistent texture and flavor throughout.2
Step 2
In a mixing bowl, combine the olive oil with the juice of half a lemon, along with the mixed herbs and spices. Stir well to create a flavorful marinade.3
Step 3
Generously coat the chicken fillets with the prepared marinade. Allow them to rest for 15 minutes, letting the flavors infuse into the meat.4
Step 4
Preheat your grill to medium-high heat, ensuring it's hot enough to sear the chicken and lock in the juices.5
Step 5
Place the marinated chicken fillets on the grill. Cook them for 6-7 minutes on each side, ensuring they are thoroughly cooked and have a nice char.6
Step 6
Once grilled, serve the chicken with a fresh drizzle of lemon juice on top for an extra burst of citrus flavor.
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More about the Grilled Lemon Herb Chicken
Grilled Lemon Herb Chicken is a staple in Mediterranean cuisine, known for its simplicity and vibrant flavors. The combination of lemon and herbs not only enhances the taste but also tenderizes the chicken, making it juicy and succulent. This dish is perfect for those who enjoy a healthy, low-carb meal without compromising on taste. It's a versatile recipe that can be paired with a variety of sides, from salads to roasted vegetables. Historically, grilling has been a popular cooking method in Mediterranean regions, allowing for the natural flavors of the ingredients to shine. This recipe continues that tradition, offering a modern twist on a classic favorite.
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