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EasyChef

Grilled Avocado and Vegetable Skewer

This vibrant and flavorful African-inspired dish features grilled avocado and vegetables, enhanced with a simple yet aromatic marinade. The combination of fresh produce and spices creates a delightful culinary experience. Perfect for a quick and healthy dinner, it brings a taste of Africa to your table.

🥑 Vegetarian
🍜 Low-calories
bacground

Cook delicious Grilled Avocado and Vegetable Skewer in minutes!

Dinner
30min cook
Medium difficulty difficulty
420 cal
African
Pax Number
1
Measurement
Ingredients
1 unit avocado
1 unit bell pepper
1 unit carrot
100 grams cauliflower
2 tablespoon olive oil
1 teaspoon salt
0.5 teaspoon pepper
0.5 unit lemon
2 cloves garlic
1 unit onions
Cooking tools
Blender
Oven
Stove
Skewers
Grill pan

Instructions

1
Step 1
Preheat the grill pan over medium heat on the stove for about 5 minutes. Ensure the pan is evenly heated to achieve the perfect grill marks on your vegetables.
2
Step 2
Dice the avocado, bell pepper, carrot, cauliflower, and onion into 2-cm pieces. This size ensures even cooking and allows the flavors to meld beautifully.
3
Step 3
In a bowl, mix olive oil, minced garlic, lemon juice, salt, and pepper to create a flavorful marinade. This mixture will infuse the vegetables with a delightful zest.
4
Step 4
Coat the vegetables with the marinade, ensuring each piece is well-covered. Thread them onto skewers, alternating with avocado pieces for a balanced skewer.
5
Step 5
Grill the skewers on the pan for about 10 minutes, rotating every 2 minutes for even cooking. This step ensures that all sides are perfectly charred and cooked through.
6
Step 6
Remove the skewers from the grill pan and serve hot with a squeeze of fresh lemon juice. This final touch adds a refreshing burst of flavor to the dish.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Grilled Avocado and Vegetable Skewer

bacground

The Grilled Avocado and Vegetable Skewer is a delightful dish that brings together the rich flavors of Africa with a modern twist. Avocado, a staple in many cuisines, adds a creamy texture that complements the crispness of the grilled vegetables. This dish is not only visually appealing but also packed with nutrients, making it a perfect choice for health-conscious individuals. The recipe is inspired by traditional African grilling techniques, where fresh produce is often marinated and cooked over an open flame. This method enhances the natural flavors of the ingredients, creating a harmonious blend of taste and aroma. Whether you're hosting a dinner party or simply looking for a quick and nutritious meal, these skewers are sure to impress. Their simplicity and elegance make them a versatile addition to any menu, offering a taste of Africa's rich culinary heritage.

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