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Garlic Herb Chicken with Carrot and Potato

This savory Mediterranean dish features succulent garlic herb chicken paired with perfectly roasted carrots and potatoes. The harmonious blend of flavors is enhanced by a zesty lemon and herb marinade, making it a delightful meal for any occasion.

🍳 High Protein
🌾 Gluten-free
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Cook delicious Garlic Herb Chicken with Carrot and Potato in minutes!

Lunch
45 min cook
Medium difficulty difficulty
450 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
100 grams carrot
150 grams potato
15 milliliter olive oil
2 cloves garlic
50 grams onion
0.5 unit lemon
5 grams salt
2 grams pepper
5 grams mixed herbs
Cooking tools
Oven
Pan
Stove

Instructions

1
Step 1
Preheat your oven to 200°C. Prepare a baking tray by lining it with parchment paper to prevent sticking.
2
Step 2
Slice the carrots and potatoes into even wedges for uniform cooking. Mince the garlic and finely chop the onion to enhance the flavor profile.
3
Step 3
In a mixing bowl, combine olive oil, minced garlic, freshly squeezed lemon juice, salt, pepper, and mixed herbs. Stir well to create a flavorful marinade.
4
Step 4
Thoroughly coat the chicken breasts, carrot wedges, and potato slices with the marinade, ensuring each piece is well covered.
5
Step 5
Arrange the marinated chicken, carrots, and potatoes on the prepared baking tray. Bake in the preheated oven for approximately 30 minutes, or until the chicken is cooked through and the vegetables are tender.
6
Step 6
Once baked, serve the dish hot, garnished with fresh herbs and a lemon wedge for an extra burst of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Garlic Herb Chicken with Carrot and Potato

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Garlic Herb Chicken with Carrot and Potato is a classic Mediterranean dish that brings together the robust flavors of garlic and herbs with the comforting taste of roasted vegetables. This recipe is not only delicious but also nutritious, offering a high-protein, gluten-free meal option that suits various dietary preferences. The origins of this dish can be traced back to the Mediterranean region, where fresh ingredients and simple cooking techniques are celebrated. The use of olive oil, garlic, and herbs is a hallmark of Mediterranean cuisine, known for its health benefits and vibrant flavors. Perfect for a family lunch or a casual dinner with friends, this recipe is both satisfying and easy to prepare. Its balanced combination of protein and vegetables makes it a wholesome choice for those seeking a nutritious yet flavorful meal.

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