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Eggplant and Tomato Breakfast Bake

This savory Mediterranean breakfast bake combines eggplant, tomato, and aromatic herbs to create a hearty and flavorful start to your day. It's a delightful dish that brings together the freshness of vegetables with the richness of a baked egg.

🥑 Vegetarian
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Cook delicious Eggplant and Tomato Breakfast Bake in minutes!

Breakfast
45 min cook
Medium difficulty difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
150 grams eggplant
1 unit egg
100 grams tomato
50 grams cucumber
100 grams broccoli
10 grams olive oil
2 grams salt
1 grams pepper
5 grams herbs
2 cloves garlic
50 grams onions
Cooking tools
Oven

Instructions

1
Step 1
Preheat your oven to 180°C. Begin by chopping the eggplant, tomato, cucumber, broccoli, and onions into bite-sized pieces to ensure even cooking.
2
Step 2
In a skillet, heat olive oil over medium heat. Add the onions and garlic, sautéing them until they turn golden brown. This will enhance their flavors.
3
Step 3
Incorporate the chopped vegetables into the skillet. Season with salt, pepper, and herbs, stirring occasionally. Cook for about 5 minutes until the vegetables are slightly softened.
4
Step 4
Transfer the sautéed vegetables into a baking dish. Carefully crack an egg over the top, ensuring it is centered for even cooking.
5
Step 5
Place the baking dish in the preheated oven. Bake for approximately 25 minutes, or until the egg is set and the vegetables are tender.
6
Step 6
Once baked, serve the dish hot. Garnish with fresh herbs and accompany it with a side of sliced cucumber for added freshness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Eggplant and Tomato Breakfast Bake

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The Eggplant and Tomato Breakfast Bake is a delightful fusion of Mediterranean flavors, perfect for those who enjoy a hearty start to their day. This dish is not only nutritious but also visually appealing, with vibrant colors from the fresh vegetables. The combination of eggplant and tomato is a classic in Mediterranean cuisine, known for its rich and savory taste. Historically, eggplants have been a staple in Mediterranean diets, often paired with tomatoes and herbs to create flavorful dishes. This recipe brings a modern twist to traditional ingredients, making it suitable for breakfast. The bake is versatile and can be adapted with different herbs or additional vegetables, making it a favorite among those who enjoy experimenting in the kitchen. Its simplicity and depth of flavor make it a cherished recipe for both novice and experienced cooks alike.

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