Egg and Bell Pepper Omelette

This Mediterranean-style omelette combines the simplicity of eggs with the vibrant flavor of bell peppers. It's a quick, nutritious, and high-protein meal perfect for dinner. The addition of herbs and spices elevates the taste, making it a delightful dish.

🍖 Paleo
🍳 High Protein
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Cook delicious Egg and Bell Pepper Omelette in minutes!

Dinner
15 min cook
Easy difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
2 unit egg
1 unit bell pepper
10 grams butter
5 grams herbs
2 grams spices
Cooking tools
Stove
Wok

Instructions

1
Step 1
Begin by slicing the bell pepper into thin, even strips. This ensures they cook evenly and blend well with the eggs.
2
Step 2
In a bowl, beat the eggs thoroughly and mix in the herbs and spices. This will infuse the eggs with flavor.
3
Step 3
Heat the butter in a wok over medium heat until it melts and starts to sizzle gently.
4
Step 4
Add the bell pepper strips to the wok and sauté them until they become soft and slightly caramelized.
5
Step 5
Pour the egg mixture over the softened bell peppers, ensuring an even spread.
6
Step 6
Allow the omelette to cook until it is set, then carefully fold it in half and serve hot.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Egg and Bell Pepper Omelette

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The egg and bell pepper omelette is a staple in Mediterranean cuisine, known for its simplicity and rich flavors. This dish is not only quick to prepare but also packed with nutrients, making it a favorite among those who follow a high-protein or paleo diet. The vibrant colors of the bell peppers add a visual appeal, while the herbs and spices provide a subtle yet delightful taste. Historically, omelettes have been a part of many cultures, each adding their unique twist. The Mediterranean version often includes fresh herbs, which are abundant in the region, enhancing the dish's freshness. This omelette is perfect for those busy evenings when you need a nutritious meal without spending too much time in the kitchen. Its versatility allows for variations, such as adding cheese or other vegetables, making it a customizable delight for any palate.

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