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Coconut Green Bean Yogurt Cheese Bake

This delightful bake combines the creamy richness of coconut milk and Greek yogurt with the savory flavors of mozzarella and parmesan cheeses. Enhanced by the freshness of green beans, it offers a nutritious and satisfying meal.

🥑 Vegetarian
🍳 High Protein
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Cook delicious Coconut Green Bean Yogurt Cheese Bake in minutes!

Dinner
30min cook
Medium difficulty difficulty
450 cal
Asian
Pax Number
1
Measurement
Ingredients
100 milliliter coconut milk
60 grams greek yogurt
150 grams green bean
50 grams mozzarella cheese
30 grams parmesan cheese
10 milliliter olive oil
2 cloves garlic
1 unit onion
1 pinch salt
1 pinch pepper
Cooking tools
Oven
Pan
Pot
Blender

Instructions

1
Step 1
Preheat your oven to 180°C. Finely chop the garlic and onion, preparing them for sautéing.
2
Step 2
In a pan, heat olive oil over medium heat. Add the chopped garlic and onion, cooking until they become soft and fragrant.
3
Step 3
Introduce the green beans to the pan, seasoning with a pinch of salt. Sauté for about 5 minutes until the beans are tender.
4
Step 4
In a blender, combine the coconut milk and Greek yogurt, blending until the mixture is smooth and creamy.
5
Step 5
Pour the creamy blend over the sautéed green beans. Add the mozzarella and parmesan cheeses, mixing well before transferring to a baking dish.
6
Step 6
Place the dish in the oven and bake for 15-20 minutes, until the cheese is melted and golden. Serve hot for a delicious meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Coconut Green Bean Yogurt Cheese Bake

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The Coconut Green Bean Yogurt Cheese Bake is a fusion of Asian flavors with a Western twist. This dish brings together the creamy texture of coconut milk and yogurt with the savory richness of cheeses, creating a unique and delightful taste experience. The use of green beans not only adds a fresh crunch but also enhances the nutritional value, making it a wholesome meal option. This recipe is perfect for those who enjoy experimenting with flavors and textures in the kitchen. It offers a medium level of difficulty, making it an ideal choice for home cooks looking to expand their culinary skills. The bake is not only vegetarian but also high in protein, catering to a variety of dietary preferences. Its quick preparation time makes it a convenient choice for a nutritious dinner, especially on busy weeknights.

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