Chili Beef and Chickpea Stew
Discover a robust and spicy stew that melds tender beef chunks with nutritious chickpeas. This dish is brightened by the lively taste of bell pepper and enriched with chili powder to add a delightful heat.
🍳 High Protein
🥗 Low-carb
🥛 Dairy-free
Cook delicious Chili Beef and Chickpea Stew in minutes!
Lunch
45 min cook
Medium difficulty
450 cal
Mexican
Pax Number
1
Measurement
Ingredients
200 grams beef
100 grams chickpea
1 unit bell pepper
1 unit onion
2 cloves garlic
1 tablespoon chili powder
1 tablespoon olive oil
1 teaspoon salt
0.5 teaspoon pepper
1 tablespoon brown sugar
Cooking tools
Pot
Stove
Instructions
1
Step 1
Gather and prepare all ingredients, chopping and measuring as needed for the recipe.2
Step 2
Heat any required pans or equipment, adjusting to specified temperature in recipe.3
Step 3
Begin cooking the ingredients in the proper order, ensuring balanced flavor throughout.4
Step 4
Stir, flip, or turn ingredients as necessary to ensure even cooking and prevent burning.5
Step 5
Add seasonings or garnishes, following instructions closely for the best flavor profile.6
Step 6
Serve fresh, garnished if appropriate, and enjoy your dish hot or cold as suggested.
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More about the Chili Beef and Chickpea Stew
Chili Beef and Chickpea Stew is a delightful fusion of robust flavors, bringing together the essence of Mexican cuisine right to your table. This dish is not only filling but also packed with nutrients, owing to the inclusion of protein-rich beef and chickpeas. The roots of this recipe can be traced to traditional Mexican stews, known for their hearty ingredients and complex flavors. The addition of bell pepper adds a slightly sweet undertone, which balances perfectly with the mild spiciness of the chili powder. This stew is perfect for a cozy lunch or dinner, satisfying the palate while warming both body and spirit. You'll find this dish offers comfort and a taste of rich tradition with every bite.
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