Chickpea and Herb Stir Fry
Indulge in this delightful Indian-inspired chickpea stir fry. Enriched with fragrant herbs, zesty lemon, and aromatic garlic, this dish promises a burst of flavors in every bite.
Cook delicious Chickpea and Herb Stir Fry in minutes!
Dinner
30 min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams chickpea
15 milliliter olive oil
1 unit onion
2 cloves garlic
0.5 unit lemon
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon mixed herbs
Cooking tools
Stove
Pan
Instructions
1
Step 1
Begin by heating the olive oil in a pan over medium heat on your stove until it shimmers. This will provide a flavorful base for your stir fry.2
Step 2
Introduce the finely chopped onion and crushed garlic to the hot oil, sautéing until they turn a delicious golden brown, infusing the oil with their fragrance.3
Step 3
Add the chickpeas into the pan, stirring occasionally to ensure they are evenly cooked and infused with the flavors of the onion and garlic.4
Step 4
Enhance the dish by seasoning it with salt, pepper, and mixed herbs, giving the chickpeas a savory and aromatic touch. Stir well to incorporate the spices thoroughly.5
Step 5
Elevate the flavors by squeezing the juice of half a lemon over the mixture, mixing thoroughly until every chickpea is coated with a hint of citrus.6
Step 6
Serve your warm and delicious chickpea stir fry garnished with additional fresh herbs for an extra hit of freshness and aroma.
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More about the Chickpea and Herb Stir Fry
Chickpea and Herb Stir Fry is a simple yet delicious dish that brings together the earthy flavor of chickpeas with the invigorating zest of herbs and lemon. This recipe is deeply inspired by Indian cuisines, known for its rich flavors and nutritious ingredients. Considered a high-protein option, this dish is ideal for vegetarians and those looking to include more plant-based meals in their diet. Its gluten-free and dairy-free nature also adds to its appeal among varied dietary preferences. Whether you're short on time or simply looking for a wholesome meal, this stir fry can quickly become a staple in your culinary repertoire, bringing a part of India to your dinner table.
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