Chickpea and Bell Pepper Masala Soup

A delightful Indian-inspired soup combining the rich flavors of chickpeas and tender bell peppers, all seasoned with aromatic spices for a fulfilling meal.

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Cook delicious Chickpea and Bell Pepper Masala Soup in minutes!

Soup
45 min cook
Medium difficulty difficulty
320 cal
Indian
Pax Number
1
Measurement
Ingredients
1 unit bell pepper
150 grams chickpea
15 milliliter olive oil
1 unit onion
2 cloves garlic
1 teaspoon cumin
1 teaspoon coriander powder
0.5 teaspoon turmeric
1 teaspoon salt
0.5 teaspoon black pepper
0.5 unit lemon
500 milliliter water
Cooking tools
Blender
Stove
Pot

Instructions

1
Step 1
Begin by heating olive oil in a pot over medium heat. Add the chopped onions and garlic, sauté them gently until they turn golden and aromatic.
2
Step 2
Incorporate diced bell pepper and continue cooking for about 5 minutes until they soften and start to release their sweet flavors.
3
Step 3
Introduce chickpeas into the pot along with cumin, coriander, turmeric, salt, and pepper. Stir the mixture well to ensure even seasoning.
4
Step 4
Add water to the pot and bring the mixture to a gentle boil. Reduce the heat to simmer and let it cook for about 20 minutes, allowing flavors to meld.
5
Step 5
Carefully blend the soup until smooth using a blender or immersion blender. Taste and adjust seasoning as needed for a balanced flavor profile.
6
Step 6
Finalize with a squeeze of lemon juice, giving the soup a fresh and tangy finish. Stir thoroughly and serve the soup hot.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Chickpea and Bell Pepper Masala Soup

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Chickpea and Bell Pepper Masala Soup is more than just a comforting dish; it embodies the essence of Indian culinary tradition with its unique blend of spices and ingredients. Chickpeas, a staple in Indian cuisine, provide not only texture but also a protein-packed base that's easily embraced in vegetarian and gluten-free diets. The bell peppers add a subtle sweetness that perfectly complements the earthiness of chickpeas. This soup's vivid colors are as inviting as its rich aroma, making it a feast for the senses. The vibrant mix of cumin, coriander, and turmeric contribute not only to its enticing color but also to its layered flavor profile. Ideal for a chilly day or a light dinner option, this soup is both satisfying and nourishing. It's a dish that reflects the harmony of flavors and tradition, celebrated across generations in Indian homes. Consider making this soup not just for its hearty taste but for an authentic connection to Indian cuisine's robust heritage.

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