Chickpea Pancakes

These savory chickpea pancakes are crafted with chickpea flour, aromatic herbs, and spices, making them an ideal choice for a protein-rich breakfast. They are not only delicious but also quick to prepare, offering a delightful start to your day.

🥑 Vegetarian
🍳 High Protein
🥛 Dairy-free
🍜 Low-calories
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Cook delicious Chickpea Pancakes in minutes!

Breakfast
30 min cook
Medium difficulty difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams chickpea flour
150 milliliter water
10 milliliter olive oil
1 grams salt
1 grams pepper
0.5 unit onion
1 clove garlic
0.5 unit lemon
5 grams herbs
Cooking tools
Blender
Pan
Stove

Instructions

1
Step 1
In a blender, combine chickpea flour, water, salt, and pepper. Blend until the mixture is smooth and free of lumps.
2
Step 2
Finely chop the onion and garlic. In a pan, heat olive oil and sauté the onion and garlic until they turn golden brown.
3
Step 3
Add the sautéed onion and garlic to the chickpea batter, stirring well to incorporate the flavors.
4
Step 4
Heat a pan with a little olive oil. Pour a ladle of the batter into the pan, spreading it evenly.
5
Step 5
Cook the pancake on medium heat until bubbles form on the surface. Carefully flip the pancake and cook the other side until golden.
6
Step 6
Serve the pancakes hot, with a squeeze of lemon juice and a sprinkle of fresh herbs for added flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Chickpea Pancakes

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Chickpea pancakes, also known as 'socca' in the South of France, are a traditional dish with roots in Mediterranean cuisine. They are celebrated for their simplicity and nutritional value, being naturally gluten-free and high in protein. These pancakes have been a staple in many cultures, often enjoyed as street food or a quick meal at home. The use of chickpea flour dates back centuries, with its origins in the Middle East and India, where it is commonly used in various dishes. The versatility of chickpea flour allows it to be used in both savory and sweet recipes, making it a popular choice among those seeking healthier alternatives. In recent years, chickpea pancakes have gained popularity worldwide, especially among those following vegetarian and vegan diets. Their ease of preparation and adaptability to different flavors make them a favorite for breakfast, brunch, or even a light dinner.

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