Chickpea Omelette

This savory chickpea omelette is a delightful blend of chickpea flour, aromatic herbs, and spices. It's an excellent choice for a protein-rich breakfast that is both satisfying and nutritious. The dish is not only delicious but also caters to various dietary preferences.

🥑 Vegetarian
🍳 High Protein
🥛 Dairy-free
🌾 Gluten-free
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Cook delicious Chickpea Omelette in minutes!

Breakfast
30 min cook
Medium difficulty difficulty
350 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams chickpea flour
150 milliliter water
15 milliliter olive oil
1 grams salt
1 grams pepper
1 clove garlic
0.5 unit onion
10 milliliter lemon juice
5 grams herbs
Cooking tools
Blender
Pan
Stove

Instructions

1
Step 1
In a blender, combine chickpea flour, water, salt, pepper, and lemon juice. Blend until the mixture is smooth and free of lumps.
2
Step 2
Finely chop the onion and garlic. Heat olive oil in a pan over medium heat and sauté the onion and garlic until they become translucent and fragrant.
3
Step 3
Pour the chickpea batter into the pan with the sautéed onion and garlic. Spread it evenly and let it cook until the edges start to firm up and bubbles appear on the surface.
4
Step 4
Carefully flip the omelette using a spatula and cook the other side until it turns golden brown. Ensure it's cooked through before removing from the pan.
5
Step 5
Once cooked, garnish the omelette with fresh herbs of your choice. Serve warm and enjoy the rich flavors.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Chickpea Omelette

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The chickpea omelette is a versatile dish that has gained popularity among those seeking plant-based alternatives to traditional egg omelettes. Its origins can be traced back to Mediterranean cuisine, where chickpeas are a staple ingredient. This dish is not only a testament to the versatility of chickpeas but also a celebration of simple, wholesome ingredients. Chickpea flour, also known as gram flour, is rich in protein and fiber, making it an excellent choice for those looking to maintain a balanced diet. The addition of herbs and spices enhances the flavor profile, offering a delightful culinary experience. This recipe is particularly favored by those with dietary restrictions, as it is naturally gluten-free and dairy-free. It provides a hearty and satisfying meal that can be enjoyed by everyone, regardless of dietary preferences.

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