Chicken and Broccoli Stir Fry

This quick and flavorful stir fry combines tender chicken and crisp broccoli with a delightful hint of ginger and chili. It's a perfect dish for a nutritious and satisfying meal.

🍳 High Protein
🥗 Low-carb
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Cook delicious Chicken and Broccoli Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
350 cal
Asian
Pax Number
1
Measurement
Ingredients
150 grams chicken
100 grams broccoli
30 milliliter soy sauce
5 grams ginger
2 cloves garlic
15 milliliter olive oil
1 teaspoon chili powder
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Wok
Stove

Instructions

1
Step 1
Begin by cutting the chicken into bite-sized pieces. Season them generously with salt and pepper to enhance the flavor.
2
Step 2
In a wok, heat olive oil over medium heat. Add minced garlic and ginger, stirring until they release their aromatic fragrance.
3
Step 3
Introduce the seasoned chicken to the wok. Stir-fry until the pieces are golden brown and thoroughly cooked.
4
Step 4
Add broccoli florets to the wok. Stir-fry for 3-4 minutes, ensuring they remain tender-crisp.
5
Step 5
Pour soy sauce and sprinkle chili powder over the mixture. Stir well to combine all the flavors.
6
Step 6
Serve the stir fry hot, garnished with additional chili powder if desired for an extra kick.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Chicken and Broccoli Stir Fry

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The Chicken and Broccoli Stir Fry is a staple in Asian cuisine, known for its simplicity and robust flavors. This dish is a perfect example of how minimal ingredients can create a delightful meal. The combination of chicken and broccoli not only provides a high-protein, low-carb option but also ensures a balanced intake of nutrients. Stir frying is a cooking technique that originated in China and has been embraced worldwide for its quick and efficient method of preparing meals. The high heat used in stir frying helps to lock in the flavors and nutrients of the ingredients, making it a popular choice for health-conscious individuals. This particular recipe is versatile and can be easily adapted to suit different tastes. Whether you prefer it spicier or milder, the Chicken and Broccoli Stir Fry can be customized to your liking, making it a favorite in many households.

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