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Cauliflower and Chickpea Curry

This savory and mildly spiced vegetarian curry combines the earthy flavors of cauliflower and chickpeas with the creamy richness of coconut milk. It's a delightful dish that brings warmth and comfort to your dining table.

🥑 Vegetarian
🍜 Low-calories
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Cook delicious Cauliflower and Chickpea Curry in minutes!

Dinner
45min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
150 grams canned chickpeas
1 unit bell pepper
100 milliliter coconut milk
2 cloves garlic
1 unit onion
1 teaspoon chili powder
1 tablespoon olive oil
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Blender
Oven
Microwave
Stove
Pot
Pan
Toaster

Instructions

1
Step 1
Begin by chopping the cauliflower, bell pepper, garlic, and onion into small, manageable pieces. This will ensure even cooking and a harmonious blend of flavors.
2
Step 2
In a pan, heat the olive oil over medium heat. Add the chopped onions and garlic, sautéing them until they turn a golden brown, releasing their aromatic essence.
3
Step 3
Introduce the cauliflower and bell pepper to the pan. Cook them until they are lightly browned, which should take about 8-10 minutes, allowing the vegetables to develop a slight caramelization.
4
Step 4
Add the canned chickpeas, chili powder, salt, and pepper to the pan. Stir well to ensure the spices coat the vegetables evenly, enhancing the dish's flavor profile.
5
Step 5
Pour in the coconut milk, bringing the mixture to a gentle simmer. Allow it to cook for 15-20 minutes, giving the vegetables time to soften and absorb the creamy sauce.
6
Step 6
Taste and adjust the seasonings as needed. Serve the curry warm, pairing it with your preferred accompaniment, such as rice or naan.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Cauliflower and Chickpea Curry

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Cauliflower and Chickpea Curry is a staple in many Indian households, celebrated for its simplicity and depth of flavor. The dish is a perfect example of how humble ingredients can be transformed into a culinary delight with the right blend of spices and cooking techniques. This curry is not only a feast for the taste buds but also a nutritious option, rich in fiber and plant-based protein. It's a versatile dish that can be enjoyed on its own or as part of a larger meal, making it a favorite among vegetarians and non-vegetarians alike. The use of coconut milk adds a creamy texture and a hint of sweetness, balancing the spices and creating a harmonious flavor profile. Whether you're a seasoned cook or a beginner, this curry is a rewarding dish to prepare and savor.

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