Cauliflower and Carrot Gratin

This delightful gratin combines the creamy texture of Greek yogurt with the rich flavors of mozzarella and garlic. Baked to golden perfection, it offers a satisfying blend of tender cauliflower and carrots, complemented by the freshness of cherry tomatoes.

🍜 Low-calories
🥗 Low-carb
🥑 Vegetarian
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Cook delicious Cauliflower and Carrot Gratin in minutes!

Dinner
45 min cook
Medium difficulty difficulty
320 cal
Italian
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
100 grams carrot
50 grams cherry tomato
100 grams greek yogurt
50 grams mozzarella cheese
10 grams olive oil
2 grams salt
1 grams pepper
1 clove garlic
Cooking tools
Oven
Pot
Pan

Instructions

1
Step 1
Preheat your oven to 180°C. Lightly grease a baking dish with olive oil to prevent sticking and ensure easy cleanup.
2
Step 2
In a pot, bring water to a boil and add the cauliflower and carrot. Cook until they are tender, then drain them thoroughly and set aside.
3
Step 3
Heat olive oil in a pan over medium heat. Add minced garlic and sauté until it becomes fragrant, taking care not to burn it.
4
Step 4
In a mixing bowl, combine Greek yogurt with the sautéed garlic, salt, and pepper. Stir well to create a smooth, flavorful mixture.
5
Step 5
Arrange the cooked cauliflower, carrot, and cherry tomatoes evenly in the prepared baking dish, creating a colorful layer.
6
Step 6
Pour the yogurt mixture over the vegetables, ensuring even coverage. Sprinkle mozzarella cheese on top and bake for 25 minutes until golden.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Cauliflower and Carrot Gratin

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The Cauliflower and Carrot Gratin is a modern twist on a classic Italian dish, bringing together the wholesome goodness of vegetables with the creamy richness of cheese. This recipe is perfect for those seeking a nutritious yet indulgent meal, offering a balance of flavors and textures that delight the palate. Originating from the Italian tradition of 'gratinati', this dish has been adapted to suit contemporary tastes, incorporating Greek yogurt for a healthier alternative to traditional cream. The use of mozzarella adds a familiar, comforting touch, making it a favorite among cheese lovers. Ideal for a cozy dinner, this gratin is not only delicious but also visually appealing, with its vibrant colors and inviting aroma. It's a testament to the versatility of vegetables, proving that healthy eating can be both satisfying and flavorful.

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