Cauliflower and Broccoli Roast

This delightful vegetarian dish combines the earthy flavors of roasted cauliflower and broccoli, enhanced with aromatic garlic and rich olive oil. It's a simple yet satisfying meal that brings out the natural sweetness of the vegetables, making it a perfect choice for a healthy dinner.

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Cook delicious Cauliflower and Broccoli Roast in minutes!

Dinner
30min cook
Medium difficulty difficulty
220 cal
🇮🇳 Indian
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
200 grams broccoli
30 grams olive oil
5 grams salt
2 grams pepper
2 cloves garlic
Cooking tools
Blender
Oven
Microwave
Stove
Pot
Pan
Toaster

Instructions

1
Step 1
Preheat your oven to 200°C. Prepare a baking tray by lining it with parchment paper to prevent sticking and ensure easy cleanup.
2
Step 2
Carefully cut the cauliflower and broccoli into bite-sized florets. Place them in a large mixing bowl, ensuring they are evenly sized for uniform cooking.
3
Step 3
Finely mince the garlic cloves and add them to the bowl. Pour in the olive oil, then sprinkle with salt and pepper to taste.
4
Step 4
Gently toss the vegetables in the bowl, making sure each piece is well-coated with the garlic and oil mixture for maximum flavor.
5
Step 5
Spread the seasoned vegetables evenly on the prepared baking tray, ensuring they are not overcrowded to allow for even roasting.
6
Step 6
Place the tray in the preheated oven and roast for about 20 minutes. Check for a golden color and tenderness before serving.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Cauliflower and Broccoli Roast

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The Cauliflower and Broccoli Roast is a versatile dish that can be enjoyed as a main course or a side. Its origins are rooted in the simplicity of Indian vegetarian cuisine, where vegetables are often the star of the meal. This recipe highlights the natural flavors of cauliflower and broccoli, making it a favorite among those seeking a healthy yet flavorful option. Roasting vegetables is a technique that enhances their sweetness and adds a delightful texture. The use of garlic and olive oil not only adds depth but also brings a Mediterranean twist to this Indian-inspired dish. Whether you're a seasoned cook or a beginner, this recipe is approachable and rewarding. It's perfect for those looking to incorporate more plant-based meals into their diet without compromising on taste.

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